Ptt 大爆卦 | 雞胗健身 - 前往 https://topick.hket.com/article/3278409/%E3%80%90%E6%B8%9B%E8%82%A5%E9%99%B7%E9%98%B1%E3%80%91%E9%9B%9E%E8%82%89%E9%83%A8%E4%BD%8D%E7%87%9F%E9%A4%8A%E5%9C%96%E9%91%91%E3%80%80%E9%9B%9E%E7%BF%BC%E6%A5%B5%E9%82%AA%E6%83%A1%E9%9B%9E%E8%83%B8%E7%86%B1%E9%87%8F%E5%83%85%E4%BD%948-%E2%80%A8

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並前往https://topick.hket.com/article/3278409/%E3%80%90%E6%B8%9B%E8%82%A5%E9%99%B7%E9%98%B1%E3%80%91%E9%9B%9E%E8%82%89%E9%83%A8%E4%BD%8D%E7%87%9F%E9%A4%8A%E5%9C%96%E9%91%91%E3%80%80%E9%9B%9E%E7%BF%BC%E6%A5%B5%E9%82%AA%E6%83%A1%E9%9B%9E%E8%83%B8%E7%86%B1%E9%87%8F%E5%83%85%E4%BD%948-%E2%80%A8

【減肥陷阱】雞肉部位營養圖鑑雞翼極邪惡雞胸熱量僅佔8%

相反，若是健身減肥人士食用，可首選雞胸肉、雞里肌肉，兩個部位不僅脂肪 ... 而「雞胗」是雞的胃，蛋白質含量豐富，熱量與脂肪亦相對較低，可作爲 ...

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