Ptt 大爆卦 | 雖造詞 - 前往 https://hd.stheadline.com/news/realtime/hk/2278562/%E5%8D%B3%E6%99%82-%E6%B8%AF%E8%81%9E-%E5%81%A5%E5%BA%B7talk-%E7%87%95%E9%BA%A5%E4%B8%8D%E5%AE%9C%E9%A4%90%E9%A4%90%E7%95%B6%E9%A3%AF%E9%A3%9F-%E9%86%AB%E7%94%9F%E6%8F%90%E9%86%924%E9%A1%9E%E4%BA%BA%E5%A3%AB%E9%A0%88%E6%B3%A8%E6%84%8F%E5%88%86%E9%87%8F

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健康talk｜燕麥不宜餐餐當飯食醫生提醒4類人士須注意分量

燕麥屬於高纖的五穀雜糧食材，適量食用有助改善血糖、血脂偏高問題，且含有豐富膳食纖維，對於改善便秘也有助益。惟台灣一名醫生提醒，燕麥雖被視為是 ...

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