Ptt 大爆卦 | 鈣思寶降膽固醇 - 前往 https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20220522/s00024/1653033373555/%E6%A4%8D%E7%89%A9%E5%A5%B6%E4%B8%8D%E5%90%AB%E8%86%BD%E5%9B%BA%E9%86%87%E5%8D%A1%E8%B7%AF%E9%87%8C%E4%BD%8E-%E8%9B%8B%E7%99%BD%E8%B3%AA-%E9%88%A3%E4%B8%8D%E5%8F%8A%E7%89%9B%E5%A5%B6-%E9%A3%9F%E5%AE%89%E4%B8%AD%E5%BF%83-%E5%AD%95%E5%A9%A6%E5%85%92%E7%AB%A5%E9%A3%9F%E7%89%A9%E9%81%8E%E6%95%8F%E8%80%85%E6%85%8E%E9%A3%B2

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植物奶不含膽固醇卡路里低蛋白質、鈣不及牛奶食安中心：孕婦 ...

除非豆奶有增強營養（fortified），即在食品加入某些人體所需的微量營養素。 ○燕麥奶含水溶纖維降壞膽固醇. 燕麥含有水溶性纖維β-聚葡萄糖（Beta-glucan ...

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