Ptt 大爆卦 | 蛤蜊營養成分 - 前往 https://www.facebook.com/knhcare/posts/%E8%9B%A4%E8%9C%8A%E5%90%AB%E6%9C%89%E8%B1%90%E5%AF%8C%E7%9A%84%E9%90%B5%E8%B3%AA%E7%89%9B%E7%A3%BA%E9%85%B8%E5%92%8C%E7%B6%AD%E4%BB%96%E5%91%BDe%E7%AD%89%E7%87%9F%E9%A4%8A%E6%88%90%E5%88%86%E9%81%A9%E5%BA%A6%E7%9A%84%E6%94%9D%E5%8F%96%E5%B0%8D%E9%95%B7%E8%BC%A9%E4%BE%86%E8%AA%AA%E9%9D%9E%E5%B8%B8%E7%87%9F%E9%A4%8A%E5%8F%AA%E6%98%AF%E6%9C%89%E6%99%82%E7%85%AE%E5%87%BA%E7%9A%84%E8%9B%A4%E8%9C%8A%E5%A6%82%E6%9E%9C%E6%B2%99%E5%AD%90%E6%B2%92%E6%9C%89%E5%90%90%E4%B9%BE%E6%B7%A8%E7%BE%8E%E5%91%B3%E9%9C%8E%E6%99%82%E5%B0%B1%E6%9C%83%E6%89%93%E6%8A%98%E6%89%A3%E4%B8%8D%E7%94%A8%E6%B3%A1%E4%B8%8A%E8%A8%B1%E5%A4%9A%E6%99%82%E9%96%93%E5%8F%AA%E8%A6%8115%E5%88%86%E9%90%98%E5%B0%B1%E8%83%BD%E8%AE%93/806336196196140/

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適度的攝取對長輩來說非常營... - 康那香．真馨相伴 Knh Care

蛤蜊含有豐富的鐵質、牛磺酸和維他命E等營養成分，適度的攝取對長輩來說非常營養。只是有時煮出的蛤蜊，如果沙子沒有吐乾淨，美味霎時就會打折扣。不用泡上許多時間， ...

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