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你即將離開本站

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莧米，野生稻... (2) 古代穀物（有麩質）：大麥

(1) 古代穀物（無麩質）：蕎麥，小米，高粱，紅藜，莧米，野生稻. ... (3) 壞處：攝入麵筋蛋白後，在腸道不能夠完全分解成胺基酸，會保留一些含有幾個胺基酸的小片段 ...

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