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油炸、甜食等高熱量食物，如無法完全不吃 - Facebook

屏東醫院【聰明吃的內容】李佩芳營養師告訴您如何健康減重李曉琪衛教師教您運動 ... 不能只吃火鍋餃類加工品吃到飽，需搭配蔬菜類如：金針菇、高麗菜、茼蒿來食用。

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