... 蒸(steam)乾熱烹調法溼熱烹調法(moist heat cook methods) 1.炸(deep fatfry) 2.煎(pan fry) 3.炒(saute) 4.碳烤鐵扒燒烤(grill) 5.炙烤(broil) 6.焗 ... 爐烤(roast)空氣 ...
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