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潮食黑蒜保健vs 小心腸胃炎 - Facebook

不過，營養師吳耀芬表示，黑蒜含有澱粉質及蒜素，後者雖有抗氧化、防癌的作用，坊間指每天吃兩至四粒，但目前未有實質的研究指進食多少黑蒜，才可達至降血壓、防癌等功效。

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