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【養生教室】都巿人壓力大精神繃緊情志鬱悶中醫教煲解鬱健脾 ...

培養志閑而少欲、心安而不俱、形勞而不倦，若能逐步做到『十二少』，自然有助減輕情緒波動，氣機升降順暢，痰瘀積聚自然減少。」賴醫師說。中醫學上的「 ...

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