Ptt 大爆卦 | 脊椎痛 PTT - 前往 https://www.facebook.com/107381010745670/posts/%E5%96%AE%E6%A7%93%E8%88%87%E8%85%B0%E7%97%9Bptt%E7%9C%8B%E5%88%B0%E7%AF%87%E5%BB%A2%E6%96%87%E8%AA%AA%E6%8B%89%E5%96%AE%E6%A7%93%E6%B2%BB%E8%85%B0%E7%97%9B%E4%BE%86%E8%A8%8E%E8%AB%96%E4%B8%80%E4%B8%8B%E5%96%AE%E6%A7%93%E8%88%87%E8%85%B0%E7%97%9B%E7%9A%84%E9%97%9C%E4%BF%82%E4%BB%8A%E5%A4%A9%E5%85%88%E4%B8%8D%E8%A8%8E%E8%AB%96%E6%8B%89%E5%96%AE%E6%A7%93%E8%82%A9%E8%86%80%E6%89%8B%E8%87%82%E7%9A%84%E5%95%8F%E9%A1%8C%E5%96%AE%E7%B4%94%E8%A8%8E%E8%AB%96%E5%96%AE%E6%A7%93%E8%88%87%E8%85%B0%E7%97%9B%E7%9A%84%E9%97%9C%E4%BF%82%E7%9B%B8%E4%BF%A1%E4%B8%8D%E5%B0%91%E4%BA%BA%E8%85%B0%E7%97%9B%E5%B0%B1%E9%86%AB%E7%9A%84%E7%B6%93%E9%A9%97%E9%86%AB%E7%94%9F%E5%B0%B1%E8%AA%AA%E5%8E%BB%E6%8B%89%E5%96%AE/235276641289439/

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張嘉哲骨科醫師- 【單槓與腰痛】 PTT看到篇廢文說拉單槓治 ...

【單槓與腰痛】 PTT看到篇廢文說拉單槓治腰痛來討論一下單槓與腰痛的關係今天先不 ... 先降重量，不會痛就繼續推繼續蹲瑜珈拉筋筋長一吋延壽十年紅繩、皮拉提斯、脊椎 ...

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