Ptt 大爆卦 | 肩膀筋膜放鬆 - 前往 https://www.facebook.com/newtaipingchengching/photos/%E8%82%A9%E9%A0%B8%E9%A0%82%E5%8F%A9%E5%8F%A9-%E6%96%87%E6%98%8E%E7%97%85%EF%BC%93c%E9%81%8E%E5%BA%A6%E4%BD%BF%E7%94%A8%E6%BB%91%E6%89%8B%E6%A9%9F%E6%88%90%E7%99%AE%E7%95%B6%E5%BF%83%E8%82%A9%E9%A0%B8%E8%82%8C%E7%AD%8B%E8%86%9C%E7%97%87%E5%80%99%E7%BE%A4%E7%BA%8F%E4%B8%8A%E6%82%A8%E5%85%A9%E6%8B%9B%E8%88%92%E7%B7%A9%E9%81%8B%E5%8B%95%E8%87%AA%E5%B7%B1%E7%9A%84%E8%82%A9%E9%A0%B8%E8%87%AA%E5%B7%B1%E6%95%91-%E9%99%84%E4%B8%8A%E5%8B%95%E4%BD%9C%E8%A7%A3%E8%AA%AA%E7%85%A7%E7%89%87%E9%86%AB%E5%B8%AB%E5%B0%8F%E5%8F%AE%E5%9A%80%E6%96%B0%E5%A4%AA%E5%B9%B3%E6%BE%84%E6%B8%85%E9%86%AB%E9%99%A2-%E9%AA%A8%E7%A7%91-%E9%BB%83%E6%B3%B0%E6%A6%AE%E9%86%AB%E5%B8%AB-%E8%82%A9%E9%A0%B8/1036746963116613/

你即將離開本站

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或電腦重度使用，肩頸「肌筋膜症候群」發作的人 - Facebook

別小看肩頸痠痛緊繃，症狀若沒緩解，可能變成『#慢性疼痛筋膜炎』，嚴重到腫痛 ... 緊繃的肩頸肌肉、在出力及放鬆的過程中，可增加血液循環，達到舒緩與伸展的效果。

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