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港式50後- 【#50後健康】簡單拉筋動作紓緩肩周炎肩 ...

【#50後健康】簡單拉筋動作紓緩肩周炎肩周炎係#50後常見嘅毛病，主要係圍繞肩關節嘅軟組織發炎而導致痛楚，可能係肩關節部位受創傷或勞損而引起。一開始可能只會 ...

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