Ptt 大爆卦 | 紫薯壞處 - 前往 https://healthylives.tw/Art/%E6%84%9B%E5%90%83%E7%95%AA%E8%96%AF%E7%9A%84%E4%BA%BA%E8%A6%81%E7%9C%8B%EF%BC%814%E5%A4%A7%E9%A3%9F%E7%94%A8%E7%A6%81%E5%BF%8C%E5%8D%83%E8%90%AC%E5%88%A5%E7%8A%AF%EF%BC%8C%E4%BB%A5%E5%85%8D%E8%83%83%E6%BD%B0%E7%98%8D%E3%80%81%E7%86%B1%E9%87%8F%E7%88%86%E8%A1%A8%E5%82%B7%E8%BA%AB%E5%BE%97%E4%B8%8D%E5%84%9F%E5%A4%B1%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-cjkJunj6UTP.html

你即將離開本站

並前往https://healthylives.tw/Art/%E6%84%9B%E5%90%83%E7%95%AA%E8%96%AF%E7%9A%84%E4%BA%BA%E8%A6%81%E7%9C%8B%EF%BC%814%E5%A4%A7%E9%A3%9F%E7%94%A8%E7%A6%81%E5%BF%8C%E5%8D%83%E8%90%AC%E5%88%A5%E7%8A%AF%EF%BC%8C%E4%BB%A5%E5%85%8D%E8%83%83%E6%BD%B0%E7%98%8D%E3%80%81%E7%86%B1%E9%87%8F%E7%88%86%E8%A1%A8%E5%82%B7%E8%BA%AB%E5%BE%97%E4%B8%8D%E5%84%9F%E5%A4%B1%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-cjkJunj6UTP.html

愛吃番薯的人要看！4大食用禁忌千萬別犯，以免胃潰瘍

白心紅薯的粗纖維含量高，含糖量比黃心紅薯高，口感更甜；. 紫心紅薯（紫薯）硒和花青素含量較高，是名副其實的抗氧化高手。

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