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米餅減肥營養師教路：減肥唔使捱餓！食飯同米都可以瘦！

一塊麵包有100千卡，而一塊米餅只有30千卡，以米餅代替麵包塗醬食，可攝取較低熱量! 32款低卡零食推薦，解救減肥貪吃的你！吃便利店食物亦可減肥瘦身！51歲 ...

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