Ptt 大爆卦 | 籃球收操 - 前往 https://www.facebook.com/BasketballFactory/posts/dvx%E7%B1%83%E7%90%83%E5%A4%A2%E5%B7%A5%E5%BB%A0-basketball-factory-%E6%8B%89%E7%AD%8B%E6%94%B6%E6%93%8D%E6%89%93%E5%AE%8C%E7%B1%83%E7%90%83%E6%99%82%E7%9A%84%E6%8B%89%E7%AD%8B%E6%98%AF%E5%BE%88%E9%87%8D%E8%A6%81%E7%9A%84%E5%88%A9%E7%94%A8%E6%8B%89%E7%AD%8B%E4%BE%86%E6%94%BE%E9%AC%86%E4%BD%A0%E7%9A%84%E8%82%8C%E8%82%89%E5%92%8C%E9%98%B2%E6%AD%A2%E5%8F%97%E5%82%B7%E9%9B%96%E7%84%B6%E6%94%B6%E6%93%8D%E5%8F%AF%E8%83%BD%E6%9C%83%E5%BE%88%E7%84%A1%E8%B6%A3%E4%B8%8D%E9%81%8E%E7%82%BA%E4%BA%86%E7%B1%83%E7%90%83%E7%94%9F%E6%B6%AF%E5%BB%BA/412398542186089/

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並前往https://www.facebook.com/BasketballFactory/posts/dvx%E7%B1%83%E7%90%83%E5%A4%A2%E5%B7%A5%E5%BB%A0-basketball-factory-%E6%8B%89%E7%AD%8B%E6%94%B6%E6%93%8D%E6%89%93%E5%AE%8C%E7%B1%83%E7%90%83%E6%99%82%E7%9A%84%E6%8B%89%E7%AD%8B%E6%98%AF%E5%BE%88%E9%87%8D%E8%A6%81%E7%9A%84%E5%88%A9%E7%94%A8%E6%8B%89%E7%AD%8B%E4%BE%86%E6%94%BE%E9%AC%86%E4%BD%A0%E7%9A%84%E8%82%8C%E8%82%89%E5%92%8C%E9%98%B2%E6%AD%A2%E5%8F%97%E5%82%B7%E9%9B%96%E7%84%B6%E6%94%B6%E6%93%8D%E5%8F%AF%E8%83%BD%E6%9C%83%E5%BE%88%E7%84%A1%E8%B6%A3%E4%B8%8D%E9%81%8E%E7%82%BA%E4%BA%86%E7%B1%83%E7%90%83%E7%94%9F%E6%B6%AF%E5%BB%BA/412398542186089/

YSDA 青年運動發展學院- [DVx籃球夢工廠Basketball ...

[DVx籃球夢工廠Basketball Factory] 拉筋收操打完籃球時的拉筋是很重要的，利用拉筋來放鬆你的肌肉和防止受傷，雖然收操可能會很無趣，不過為了籃球生涯，建議大家都要 ...

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