Ptt 大爆卦 | 番茄營養 - 前往 https://healthylives.tw/Art/%E3%80%90%E9%95%B7%E5%A3%BD%E4%B9%8B%E6%9E%9C%E3%80%91%E7%95%AA%E8%8C%84%E5%8A%A0%E4%B8%80%E7%89%A9%EF%BC%8C%E7%87%9F%E9%A4%8A%E6%95%88%E6%9E%9C%E7%BF%BB%E5%80%8D%EF%BC%81%E5%85%A9%E7%A8%AE%E9%A3%9F%E6%9D%90%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%8C%E4%B8%8D%E5%83%85%E8%A1%80%E5%A3%93%E9%99%8D%E3%80%81%E6%8A%97%E8%80%81%EF%BC%8C%E9%82%84%E8%83%BD%E9%A0%90%E9%98%B2%E5%BF%83%E8%87%9F%E7%97%85%EF%BC%81%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-9amyAAx4JJZ.html

你即將離開本站

並前往https://healthylives.tw/Art/%E3%80%90%E9%95%B7%E5%A3%BD%E4%B9%8B%E6%9E%9C%E3%80%91%E7%95%AA%E8%8C%84%E5%8A%A0%E4%B8%80%E7%89%A9%EF%BC%8C%E7%87%9F%E9%A4%8A%E6%95%88%E6%9E%9C%E7%BF%BB%E5%80%8D%EF%BC%81%E5%85%A9%E7%A8%AE%E9%A3%9F%E6%9D%90%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%8C%E4%B8%8D%E5%83%85%E8%A1%80%E5%A3%93%E9%99%8D%E3%80%81%E6%8A%97%E8%80%81%EF%BC%8C%E9%82%84%E8%83%BD%E9%A0%90%E9%98%B2%E5%BF%83%E8%87%9F%E7%97%85%EF%BC%81%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-9amyAAx4JJZ.html

【長壽之果】番茄加一物，營養效果翻倍！兩種食材一起吃

口感酸甜的番茄，擁有非常豐富的茄紅素以及維他命C，自古以來都被稱作養顏美容的聖品，而番茄的料理更是多變，舉凡番茄炒蛋、番茄燉肉、番茄燉飯，都是常見的料.

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