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【大碼變細碼】黎芷珊生酮飲食38碼變34碼每天早餐吃煙 ...

生酮飲食法是一種以極低碳水化合物，配合高脂肪和適量蛋白質的飲食模式，透過減低人體對碳水化合物的吸收，讓身體處於低糖狀態，從而燃燒脂肪產生酮體，達 ...

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