Ptt 大爆卦 | 燥熱體質減肥 - 前往 https://healthylives.tw/Art/%E8%81%BD%E4%B8%AD%E9%86%AB%E7%9A%84%E6%89%8D%E5%B0%8D%EF%BC%81%E5%86%B7%E5%BA%95VS%E7%86%B1%E5%BA%95%E9%AB%94%E8%B3%AA%E6%B8%9B%E8%82%A5%E6%B3%95%E5%A4%A7%E4%B8%8D%E5%90%8C%EF%BC%8C%E5%8E%9F%E4%BE%86%E9%80%99%E7%A8%AE%E4%BA%BA%E5%90%83%E7%94%9C%E9%A3%9F%E4%B8%8D%E5%BF%8C%E5%8F%A3%E4%B9%9F%E8%83%BD%E8%B6%8A%E5%90%83%E8%B6%8A%E7%98%A6%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-He8mSETNHds.html

你即將離開本站

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聽中醫的才對！冷底VS熱底體質減肥法大不同，原來這種人 ...

... 瘦身，第一要務便是讓循環代謝趨於穩定，戒掉精緻甜食和降低精緻澱粉的攝取量，多吃涼性食物，. 像薏仁水、綠豆水、冬瓜、絲瓜等，清涼低熱量的愛玉、仙草能夠趕走燥熱 ...

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