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【靚太廚房】「亞洲廚神」教煎靚牛扒鎖住肉汁秘訣一件神器 ...

4. 預熱焗爐至180度，焗大約3-4分鐘（如沒有焗爐可跳過此步驟）。 5. 取出牛柳，閒置（Rest）5-8分鐘。 6. 煎鍋調較至慢火，下油後拍 ...

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