Ptt 大爆卦 | 煎牛扒技巧 - 前往 https://www.hk01.com/%E6%95%99%E7%85%AE/557004/%E7%85%8E%E7%89%9B%E6%89%92%E8%B2%BC%E5%A3%AB-3%E6%96%B9%E6%B3%95%E5%85%88%E7%83%9A%E5%BE%8C%E7%85%8E%E9%8E%96%E8%82%89%E6%B1%81-6%E7%A7%98%E6%8A%80%E5%B9%B3%E5%83%B9%E8%B2%A8%E8%AE%8A%E4%B8%8A%E8%8F%9C%E5%BF%8C%E7%89%9B%E6%B2%B9%E7%8C%9B%E7%85%8E

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煎牛扒貼士｜3方法先烚後煎鎖肉汁平價貨變上菜6秘技用咩 ...

煎牛扒要用煙點比較高的油，例如葡萄籽油、葵花籽油、橄欖油（非冷 ... 方法1、2易拿揑，先烚或用溫水將牛扒浸至半熟，再以大火煎香，此技巧較易拿揑 ...

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