Ptt 大爆卦 | 烤好市多牛排 - 前往 https://www.facebook.com/fupokitchenexp/photos/%E7%85%8E%E7%83%A4%E7%89%9B%E6%8E%92-costco-choice-%E7%89%9B%E5%B0%8F%E6%8E%92%E7%82%BA%E4%BE%8B%E8%82%89%E5%8E%9A%E7%B4%84%E5%9B%9B%E8%87%B3%E4%BA%94%E5%85%AC%E5%88%86%E5%8E%9A%E7%9A%84%E7%89%9B%E6%8E%92%E4%B8%8D%E7%AE%97%E5%A4%AA%E5%A5%BD%E8%99%95%E7%90%86%E5%BB%BA%E8%AD%B0%E5%A4%9A%E8%A9%A6%E5%B9%BE%E6%AC%A1%E4%BB%A5%E7%8D%B2%E5%BE%97%E6%9C%80%E4%BD%B3%E5%8F%83%E6%95%B8%E4%B8%BB%E6%B5%81%E4%BD%9C%E6%B3%95%E5%A4%A7%E6%A6%82%E6%98%AF%E5%85%88%E7%85%8E%E5%86%8D%E7%83%A4%E4%BD%86%E6%88%91%E6%AF%94%E8%BC%83%E5%96%9C%E6%AD%A1%E5%85%88%E7%83%A4%E5%86%8D%E7%85%8E%E7%9A%84%E4%BD%9C%E6%B3%95%E7%89%9B/708665379331992/

你即將離開本站

並前往https://www.facebook.com/fupokitchenexp/photos/%E7%85%8E%E7%83%A4%E7%89%9B%E6%8E%92-costco-choice-%E7%89%9B%E5%B0%8F%E6%8E%92%E7%82%BA%E4%BE%8B%E8%82%89%E5%8E%9A%E7%B4%84%E5%9B%9B%E8%87%B3%E4%BA%94%E5%85%AC%E5%88%86%E5%8E%9A%E7%9A%84%E7%89%9B%E6%8E%92%E4%B8%8D%E7%AE%97%E5%A4%AA%E5%A5%BD%E8%99%95%E7%90%86%E5%BB%BA%E8%AD%B0%E5%A4%9A%E8%A9%A6%E5%B9%BE%E6%AC%A1%E4%BB%A5%E7%8D%B2%E5%BE%97%E6%9C%80%E4%BD%B3%E5%8F%83%E6%95%B8%E4%B8%BB%E6%B5%81%E4%BD%9C%E6%B3%95%E5%A4%A7%E6%A6%82%E6%98%AF%E5%85%88%E7%85%8E%E5%86%8D%E7%83%A4%E4%BD%86%E6%88%91%E6%AF%94%E8%BC%83%E5%96%9C%E6%AD%A1%E5%85%88%E7%83%A4%E5%86%8D%E7%85%8E%E7%9A%84%E4%BD%9C%E6%B3%95%E7%89%9B/708665379331992/

傅大博的廚房實驗- 煎烤牛排(Costco Choice 牛小排為例

厚的牛排不算太好處理建議多試幾次以獲得最佳參數。 ... 先放進烤箱兩百度烤12分鐘，再熱鍋開中大火把肉煎至四面表皮焦脆，一面約一分鐘。靜置五分鐘再短時間煎過一次(10-20 ...

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