Ptt 大爆卦 | 炒木耳紅蘿蔔 - 前往 https://std.stheadline.com/supplement/article/2460615/%E5%89%AF%E5%88%8A-%E5%81%A5%E5%BA%B7%E6%B8%AF-%E6%9C%89%E7%87%9F%E5%BB%9A%E6%88%BF-%E7%B4%85%E8%98%BF%E8%94%94%E6%9C%A8%E8%80%B3%E6%9C%89%E5%8A%A9%E9%99%8D%E8%84%82%E6%8A%97%E8%A1%B0%E8%80%81-%E9%86%AB%E7%94%9F%E6%8E%A8%E4%BB%8B%E6%94%B9%E5%96%84%E4%B8%89%E9%AB%98%E7%B0%A1%E6%98%93%E8%8F%9C%E5%BC%8F

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紅蘿蔔木耳有助降脂抗衰老醫生推介改善三高簡易菜式 - 星島日報

一、合掌瓜及紅蘿蔔去皮切條，木耳浸軟切絲，蒜頭、薑切碎。

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