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澄品中醫- 穴位按摩、生活.飲食注意讓你遠離更年期潮熱與失眠

穴位按摩、生活.飲食注意☑讓你遠離更年期潮熱與失眠〰安眠除煩穴道：運用拇指按壓穴，不須太用力〰神門穴位置：手少陰心經原穴，在手腕橫紋上，尺側（小指側） ...

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