Ptt 大爆卦 | 滑蛋牛肉飯 - 前往 https://www.facebook.com/574278822963127/posts/10%E5%88%86%E9%90%98%E8%BC%95%E9%AC%86%E5%87%BA%E5%A5%BD%E8%8F%9C%E6%BB%91%E8%9B%8B%E7%89%9B%E8%82%89%E7%87%B4%E9%A3%AF%E4%BB%8A%E5%A4%A9%E8%B7%9F%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E4%B8%80%E9%81%93%E6%88%91%E5%BE%88%E5%96%9C%E6%AD%A1%E7%9A%84%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86%E6%BB%91%E8%9B%8B%E7%89%9B%E8%82%89%E7%87%B4%E9%A3%AF%E9%80%99%E9%81%93%E8%8F%9C%E7%B0%A1%E5%96%AE%E5%8F%88%E8%BF%85%E9%80%9F%E9%9D%9E%E5%B8%B8%E9%81%A9%E5%90%88%E5%B9%B3%E5%B8%B8%E6%B2%92%E6%99%82%E9%96%93%E5%8F%88%E6%83%B3%E5%90%83%E5%A5%BD%E6%96%99%E7%9A%84%E6%9C%8B%E5%8F%8B%E6%BB%91%E8%9B%8B%E6%9C%89%E5%BE%88%E5%A4%9A%E7%A8%AE%E5%BD%A2%E5%BC%8F%E4%BB%A5%E5%89%8D%E5%88%86%E4%BA%AB%E7%9A%84%E5%B1%AC%E6%96%BC%E4%B8%80/908090589581947/

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並前往https://www.facebook.com/574278822963127/posts/10%E5%88%86%E9%90%98%E8%BC%95%E9%AC%86%E5%87%BA%E5%A5%BD%E8%8F%9C%E6%BB%91%E8%9B%8B%E7%89%9B%E8%82%89%E7%87%B4%E9%A3%AF%E4%BB%8A%E5%A4%A9%E8%B7%9F%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E4%B8%80%E9%81%93%E6%88%91%E5%BE%88%E5%96%9C%E6%AD%A1%E7%9A%84%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86%E6%BB%91%E8%9B%8B%E7%89%9B%E8%82%89%E7%87%B4%E9%A3%AF%E9%80%99%E9%81%93%E8%8F%9C%E7%B0%A1%E5%96%AE%E5%8F%88%E8%BF%85%E9%80%9F%E9%9D%9E%E5%B8%B8%E9%81%A9%E5%90%88%E5%B9%B3%E5%B8%B8%E6%B2%92%E6%99%82%E9%96%93%E5%8F%88%E6%83%B3%E5%90%83%E5%A5%BD%E6%96%99%E7%9A%84%E6%9C%8B%E5%8F%8B%E6%BB%91%E8%9B%8B%E6%9C%89%E5%BE%88%E5%A4%9A%E7%A8%AE%E5%BD%A2%E5%BC%8F%E4%BB%A5%E5%89%8D%E5%88%86%E4%BA%AB%E7%9A%84%E5%B1%AC%E6%96%BC%E4%B8%80/908090589581947/

大象發福廚房- 10分鐘輕鬆出好菜—滑蛋牛肉燴飯.... | Facebook

過篩步驟可省略，純粹幫助成品美觀。醃牛肉的蛋液從滑蛋要用的蛋液撥一點過去即可，無須太多。 ... 2️⃣熱鍋熱油下牛肉炒至7分熟起鍋備用；接著鍋子洗淨倒入150cc水 ...

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