Ptt 大爆卦 | 清燉牛肉麵熱量 - 前往 https://zh-hk.facebook.com/yihugh/photos/%E4%BB%8A%E5%A4%A9%E7%9A%84%E9%A4%90%E9%BB%9E%E4%BB%8B%E7%B4%B9%E4%BE%86%E4%BA%86%E7%89%9B%E8%82%89%E9%BA%B5%E6%98%AF%E6%88%91%E5%BE%9E%E5%B0%8F%E5%88%B0%E5%A4%A7%E9%83%BD%E5%BE%88%E6%84%9B%E7%9A%84%E9%BA%B5%E9%A3%9F%E9%81%BA%E6%86%BE%E7%9A%84%E6%98%AF%E7%8F%BE%E5%9C%A8%E5%9C%A8%E5%A4%96%E9%9D%A2%E5%90%83%E5%88%B0%E8%B6%8A%E4%BE%86%E8%B6%8A%E5%A4%9A%E7%9A%84%E9%BA%B5%E9%83%BD%E6%98%AF%E5%91%B3%E7%B2%BE%E6%B9%AF%E6%AF%94%E8%BC%83%E5%A4%9A%E7%8F%BE%E5%9C%A8%E5%BE%88%E5%B0%91%E5%9C%A8%E5%A4%96%E9%9D%A2%E5%90%83%E6%B9%AF%E9%BA%B5%E4%BA%86%E4%BB%8A%E5%A4%A9%E6%98%AF%E9%98%BF%E5%A7%A8%E8%87%AA%E5%B7%B1%E7%85%AE%E7%9A%84%E7%B4%85%E7%87%92%E7%89%9B%E8%82%89%E9%BA%B5%E6%B9%AF%E9%A0%AD%E7%9A%84%E7%94%9C%E5%91%B3%E4%BE%86/1698983647028455/

你即將離開本站

並前往https://zh-hk.facebook.com/yihugh/photos/%E4%BB%8A%E5%A4%A9%E7%9A%84%E9%A4%90%E9%BB%9E%E4%BB%8B%E7%B4%B9%E4%BE%86%E4%BA%86%E7%89%9B%E8%82%89%E9%BA%B5%E6%98%AF%E6%88%91%E5%BE%9E%E5%B0%8F%E5%88%B0%E5%A4%A7%E9%83%BD%E5%BE%88%E6%84%9B%E7%9A%84%E9%BA%B5%E9%A3%9F%E9%81%BA%E6%86%BE%E7%9A%84%E6%98%AF%E7%8F%BE%E5%9C%A8%E5%9C%A8%E5%A4%96%E9%9D%A2%E5%90%83%E5%88%B0%E8%B6%8A%E4%BE%86%E8%B6%8A%E5%A4%9A%E7%9A%84%E9%BA%B5%E9%83%BD%E6%98%AF%E5%91%B3%E7%B2%BE%E6%B9%AF%E6%AF%94%E8%BC%83%E5%A4%9A%E7%8F%BE%E5%9C%A8%E5%BE%88%E5%B0%91%E5%9C%A8%E5%A4%96%E9%9D%A2%E5%90%83%E6%B9%AF%E9%BA%B5%E4%BA%86%E4%BB%8A%E5%A4%A9%E6%98%AF%E9%98%BF%E5%A7%A8%E8%87%AA%E5%B7%B1%E7%85%AE%E7%9A%84%E7%B4%85%E7%87%92%E7%89%9B%E8%82%89%E9%BA%B5%E6%B9%AF%E9%A0%AD%E7%9A%84%E7%94%9C%E5%91%B3%E4%BE%86/1698983647028455/

現在很少在外面吃湯麵了。今天是阿姨自己煮的紅燒牛肉麵

紅燒牛肉五穀麵熱量約：650大卡成份：半筋半肉200克(自己家裡煮給的比較多，外面 ... 只用紅白蘿蔔當底做清燉的熱量會不會比較低？我比較想要每餐控制在4 00卡內. 8 年.

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