Ptt 大爆卦 | 水煮蛋什麼時候吃最好 - 前往 https://www.facebook.com/iLohas99/photos/%E9%9B%9E%E8%9B%8B%E6%9C%80%E7%87%9F%E9%A4%8A%E5%90%83%E6%B3%95%E8%A6%81%E6%81%B0%E7%95%B6-%E9%9B%9E%E8%9B%8B%E6%9C%89%E7%87%9F%E9%A4%8A%E5%B9%BE%E4%B9%8E%E6%98%AF%E4%BB%B6%E7%9C%BE%E6%89%80%E5%91%A8%E7%9F%A5%E7%9A%84%E4%BA%8B%E4%B8%96%E7%95%8C%E6%9C%80%E7%87%9F%E9%A4%8A%E6%97%A9%E9%A4%90%E7%90%86%E6%83%B3%E7%9A%84%E7%87%9F%E9%A4%8A%E5%BA%AB%E6%9C%80%E5%84%AA%E8%B3%AA%E7%9A%84%E8%9B%8B%E7%99%BD%E7%AD%89%E9%83%BD%E6%98%AF%E4%BA%BA%E5%80%91%E7%B5%A6%E5%AE%83%E7%9A%84%E8%8F%AF%E7%BE%8E%E5%B0%81%E8%99%9F%E4%BD%86%E4%BD%A0%E7%9F%A5%E9%81%93%E5%97%8E%E6%B0%B4%E7%85%AE%E8%9B%8B%E8%92%B8%E9%9B%9E%E8%9B%8B-%E8%8D%B7%E5%8C%85%E8%9B%8B%E7%82%92%E9%9B%9E%E8%9B%8B%E4%B8%8D%E5%90%8C%E5%81%9A%E6%B3%95%E5%B0%8D/963990117039971/

你即將離開本站

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帶殼水煮蛋” 這種做法都排名第一。 ※“有益心臟的吃法”

※“維生素保存最好吃法”：第一名：帶殼水煮蛋。加熱溫度低，營養全面保留。第二名：蒸蛋。加熱溫度較低，核黃素、葉黃素等水溶性維生素損失少。第三名：水煮荷包蛋。

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