Ptt 大爆卦 | 榴槤一顆多重 - 前往 https://topick.hket.com/article/3518315/%E3%80%90%E6%B8%9B%E8%82%A5%E7%A7%98%E8%A8%A3%E3%80%91%E4%B8%80%E7%93%A3%E6%A6%B4%E6%A7%A4220%E5%8D%A1%E7%86%B1%E9%87%8F%E7%AD%89%E6%96%BC1%E7%A2%97%E9%A3%AF%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E9%A3%9F%E7%94%A8%E6%A6%B4%E6%A7%A4%E5%88%86%E9%87%8F%E4%B8%8D%E8%87%B4%E8%83%96

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【減肥秘訣】一瓣榴槤220卡熱量等於1碗飯營養師教 ... - TOPick

「1瓣榴槤約含220卡，你每天吃半個，即約6瓣，共1,320卡，你每天自行減回200卡，連續兩天如是，尚有2,240卡路里的熱量盈餘，這樣就儲存約半磅脂肪於體內了 ...

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