Ptt 大爆卦 | 椰棗減肥 - 前往 https://food.ulifestyle.com.hk/restaurant/news/detail/2401014/%E6%A4%B0%E6%A3%97%E7%87%9F%E9%A4%8A-%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%8E%A8%E4%BB%8B%E6%9C%88%E7%B6%93%E5%BF%85%E5%90%83%E9%AB%98%E9%90%B5%E4%B8%AD%E6%9D%B1%E6%A4%B0%E6%A3%97-7%E5%A4%A7%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC-%E5%85%A7%E9%99%84%E9%A3%9F%E8%AD%9C%7D

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營養師推介月經必吃高鐵中東椰棗7大營養價值（內附食譜）

椰棗味道清甜，沒有脂肪和膽固醇，營養師伍雅芬Arlene更指出椰棗的鐵質高、纖維高， ... 椰棗. 有蛀牙人士：甜度高，勿過量食用; 減肥或糖尿病患者 ...

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