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早晚的體重相差2-3斤，這都是屬於正常範圍的 ... - Facebook

為什麼早晚體重差這麼多? ... 大多數人在早上起來時，體重較輕與身體的水分蒸發有關，晚上的睡眠會消耗大量的水分和能量，身體代謝依然持續，水分不斷蒸發， ...

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