Ptt 大爆卦 | 攔網練習 - 前往 https://www.facebook.com/VolleyBall.TW/videos/%E6%94%94%E7%B6%B2%E7%B7%B4%E7%BF%92%E5%A5%BD%E7%94%A8%E7%9A%84%E9%81%93%E5%85%B7%E5%91%BC%E6%8B%89%E5%9C%88%E5%8F%AF%E4%BB%A5%E7%B7%B4%E7%BF%92%E6%BA%96%E7%A2%BA%E5%8F%96%E4%BD%8D%E6%AD%A3%E7%A2%BA%E7%9A%84%E6%94%94%E7%B6%B2%E9%BB%9E%E4%B8%8D%E8%A6%81%E7%94%A8%E9%A3%9B%E7%9A%84%E4%B8%8D%E8%A6%81%E7%A2%B0%E8%A7%B8%E5%91%BC%E6%8B%89%E5%9C%88%E6%89%8B%E8%A6%81%E6%8E%A2%E9%81%8E%E5%8E%BB%E5%85%B6%E5%AF%A6%E5%91%BC%E6%8B%89%E5%9C%88%E5%8F%AF%E4%BB%A5%E6%8B%BF%E4%BE%86%E5%81%9A%E5%BE%88%E5%A4%9A%E7%B7%B4%E7%BF%92%E6%8E%92%E7%90%83%E9%AD%82/249705139074950/

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【攔網練習】好用的道具"呼拉圈"... - Facebook

【攔網練習】好用的道具"呼拉圈" 可以練習準確取位正確的攔網點不要用飛的不要碰觸呼拉圈手要探過去 #其實呼拉圈可以拿來做很多練習排球魂.

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