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什麼是「功能性體適能」?... | By 藝奇想玩工作坊 - Facebook

【功能性體適能 Q＆A】 Q1：什麼是「體適能」? A1：即是在日常生活中身體適應生活、工作及環境的綜合能力，係指個人在工作之餘，還有餘力從事休閒活動 ...

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