... [ ahsh - tah - vah - krahs - anna ] Eight - Angle Pose 75 Bakasana Crane Pose 手倒立八字扭轉式/雙臂支撑侧伸展式鶴式/烏鴉式嬰兒式肩按式/雙腳交叉雙臂支撑式[ ...
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