Ptt 大爆卦 | 嬰兒式瑜伽好處 - 前往 https://www.facebook.com/decathlon.tw/photos/%EF%B8%8F-30%E5%A4%A9%E7%91%9C%E7%8F%88%E6%8C%91%E6%88%B0-day-10-%E5%AC%B0%E5%85%92%E5%BC%8F-balasana-%EF%B8%8F30%E5%A4%A9%E7%9A%84%E7%91%9C%E7%8F%88%E7%9A%84%E7%91%9C%E7%8F%88%E6%8C%91%E6%88%B0%E5%B7%B2%E7%B6%93%E4%BE%86%E5%88%B0%E4%B8%89%E5%88%86%E4%B9%8B%E3%84%A7%E5%9B%89-%E5%BE%9E%E7%AC%AC1%E5%A4%A9%E7%9A%84%E5%B1%B1%E5%BC%8F%E5%88%B0%E7%AC%AC10%E5%A4%A9%E7%9A%84%E5%AC%B0%E5%85%92%E5%BC%8F%E5%8F%AF%E4%BB%A5%E5%81%9A%E7%82%BA%E4%B8%80%E5%80%8B%E7%B7%B4%E7%BF%92%E7%9A%84%E4%B8%B2%E8%81%AF%E5%A4%A7/2663590303670402/

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並前往https://www.facebook.com/decathlon.tw/photos/%EF%B8%8F-30%E5%A4%A9%E7%91%9C%E7%8F%88%E6%8C%91%E6%88%B0-day-10-%E5%AC%B0%E5%85%92%E5%BC%8F-balasana-%EF%B8%8F30%E5%A4%A9%E7%9A%84%E7%91%9C%E7%8F%88%E7%9A%84%E7%91%9C%E7%8F%88%E6%8C%91%E6%88%B0%E5%B7%B2%E7%B6%93%E4%BE%86%E5%88%B0%E4%B8%89%E5%88%86%E4%B9%8B%E3%84%A7%E5%9B%89-%E5%BE%9E%E7%AC%AC1%E5%A4%A9%E7%9A%84%E5%B1%B1%E5%BC%8F%E5%88%B0%E7%AC%AC10%E5%A4%A9%E7%9A%84%E5%AC%B0%E5%85%92%E5%BC%8F%E5%8F%AF%E4%BB%A5%E5%81%9A%E7%82%BA%E4%B8%80%E5%80%8B%E7%B7%B4%E7%BF%92%E7%9A%84%E4%B8%B2%E8%81%AF%E5%A4%A7/2663590303670402/

可以做為一個練習的串聯 - Facebook

從第1天的山式，到第10天的嬰兒式，可以做為一個練習的串聯，大家可以在家裡自己練習喔! 嬰兒式的好處?... ... 30天瑜珈挑戰- Day 10 嬰兒式Balasana ‍♂️

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