Ptt 大爆卦 | 嫩雞胸肉食譜 - 前往 https://tw.stock.yahoo.com/news/%E6%A4%92%E9%B9%BD%E5%AB%A9%E7%85%8E%E9%9B%9E%E8%83%B8%E8%82%89%E6%8E%92-%E9%9B%9E%E8%83%B8%E8%82%89%E7%87%89%E7%99%BD%E8%8F%9C-2%E9%81%93%E4%B8%8D%E6%9F%B4%E4%B8%8D%E7%A1%AC-%E4%BD%8E%E8%84%82%E9%AB%98%E8%9B%8B%E7%99%BD%E8%B6%85%E5%AB%A9%E9%9B%9E%E8%83%B8%E8%82%89%E5%81%9A%E6%B3%95%E6%8A%80%E5%B7%A7%E5%9C%A8%E9%80%99%E8%A3%A1-040055681.html

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椒鹽嫩煎雞胸肉排、雞胸肉燉白菜，2道不柴不硬

烹飪步驟：. 第1步：將雞胸肉切片，放入1匙太白粉、1匙醬油、1匙料理米酒醃製30分鐘左右 ...

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