Ptt 大爆卦 | 奇異果乾功效 - 前往 https://www.stheadline.com/health-care/3261116/%E5%A4%A9%E6%B0%A3%E7%86%B1%E6%84%88%E7%9D%A1%E6%84%88%E7%B4%AF%E6%9C%89%E5%A4%8F%E6%97%A5%E7%96%B2%E5%8B%9E%E7%97%87%E5%80%99%E7%BE%A43%E5%A4%A7%E9%A3%B2%E9%A3%9F%E6%B3%95%E6%8A%97%E7%96%B2%E5%8B%9E-%E9%A3%B2%E5%A5%B6%E5%90%83%E8%BE%A3%E9%BA%B5%E4%B9%9F%E6%9C%89%E6%95%88

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並前往https://www.stheadline.com/health-care/3261116/%E5%A4%A9%E6%B0%A3%E7%86%B1%E6%84%88%E7%9D%A1%E6%84%88%E7%B4%AF%E6%9C%89%E5%A4%8F%E6%97%A5%E7%96%B2%E5%8B%9E%E7%97%87%E5%80%99%E7%BE%A43%E5%A4%A7%E9%A3%B2%E9%A3%9F%E6%B3%95%E6%8A%97%E7%96%B2%E5%8B%9E-%E9%A3%B2%E5%A5%B6%E5%90%83%E8%BE%A3%E9%BA%B5%E4%B9%9F%E6%9C%89%E6%95%88

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食物例子：奇異果、木瓜、番石榴、哈密瓜、西蘭花、菠菜. 紓緩方法3. 補水. 原因：身體水分和肌肉的比例成正比，若身體缺水會令代謝變慢 ...

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