Ptt 大爆卦 | 啞鈴硬舉 - 前往 https://m.facebook.com/yojajs/videos/%E5%95%9E%E9%88%B4%E7%A1%AC%E8%88%89%E6%AD%A3%E7%A2%BA%E8%A7%A3%E8%AA%AA%E4%BE%86%E5%9B%89%EF%B8%8F%E6%AD%A3%E7%A2%BA%E7%AD%94%E6%A1%88%E6%98%AF-b%E8%B6%95%E5%BF%AB%E9%BB%9E%E6%93%8A%E5%BD%B1%E7%89%87%E8%A7%80%E7%9C%8B%EF%B8%8F%E8%AE%93%E6%9C%89%E5%AE%B6%E6%95%99%E7%B7%B4%E4%BE%86%E5%85%AC%E5%B8%83%E6%AD%A3%E7%A2%BA%E7%AD%94%E6%A1%88%EF%B8%8F%E6%81%AD%E5%96%9C%E4%B8%8A%E5%9B%9E%E7%AD%94%E5%B0%8D%E7%9A%84%E5%90%8C%E5%AD%B8%E5%80%91%E5%8F%AF%E4%BB%A5%E7%8D%B2%E5%BE%97%E4%B8%80%E5%A0%82%E5%85%8D%E8%B2%BB%E6%95%99%E7%B7%B4%E8%AA%B2%E5%AD%B8%E7%BF%92%E6%AD%A3%E7%A2%BA%E7%9A%84%E7%A1%AC%E8%88%89%E5%A7%BF%E5%8B%A2%EF%B8%8F%E4%B9%9F%E8%83%BD%E9%81%BF%E5%85%8D%E4%B8%8D%E5%BF%85%E8%A6%81%E7%9A%84%E9%81%8B/863070021209916/

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