Ptt 大爆卦 | 吃零食變胖 - 前往 https://www.facebook.com/jjshawmd/posts/%E6%B8%9B%E9%87%8D%E9%9B%B6%E9%A3%9F%E6%80%8E%E9%BA%BC%E6%8C%91%E9%81%8E%E5%B9%B4%E8%AE%8A%E8%83%96%E4%B8%8D%E6%98%AF%E5%A4%A7%E9%AD%9A%E5%A4%A7%E8%82%89%E9%80%A0%E6%88%90%E7%9A%84%E9%9A%A8%E6%89%8B%E5%8F%AF%E5%BE%97%E7%9A%84%E9%9B%B6%E9%A3%9F%E6%89%8D%E6%98%AF%E4%B8%BB%E5%9B%A0%E5%B0%B1%E7%AE%97%E4%B8%80%E5%B0%8F%E7%89%87%E9%A4%85%E4%B9%BE%E5%90%83%E4%B8%8B%E8%82%9A%E4%B9%9F%E6%9C%83%E6%89%93%E6%96%B7%E8%BA%AB%E9%AB%94%E7%87%83%E7%87%92%E8%84%82%E8%82%AA%E8%A1%80%E7%B3%96%E5%92%8C%E8%83%B0%E5%B3%B6%E7%B4%A0%E5%8D%87%E9%AB%98%E5%BE%8C%E4%BD%BF%E8%BA%AB%E9%AB%94%E9%80%B2%E5%85%A5%E5%90%B8%E6%94%B6%E7%9A%84%E7%8B%80%E6%85%8B%E5%8F%8D%E8%80%8C%E5%A4%A7%E9%AD%9A%E5%92%8C%E5%A4%A7%E8%82%89%E8%9B%8B%E7%99%BD%E8%B3%AA/3657918000968373/

你即將離開本站

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減重醫師蕭捷健- 減重零食怎麼挑？過年變胖，不是大魚大肉 ...

減重零食怎麼挑？過年變胖，不是大魚大肉造成的，隨手可得的零食才是主因。就算一小片餅乾，吃下肚也會打斷身體燃燒脂肪，血糖和胰島素升高後，使身體進入吸收的狀態。

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