Ptt 大爆卦 | 吃不到基礎代謝ptt - 前往 https://www.facebook.com/wangsfitness/posts/%E8%BF%B7%E6%80%9D%E6%B8%9B%E9%87%8D%E4%B8%8D%E5%BF%85%E5%90%83%E5%88%B0%E5%9F%BA%E7%A4%8E%E4%BB%A3%E8%AC%9D%E5%BE%88%E5%A4%9A%E4%BA%BA%E5%95%8F%E6%88%91%E6%96%B7%E9%A3%9F%E6%97%A5%E6%B2%92%E6%9C%89%E5%90%83%E5%88%B0%E5%9F%BA%E7%A4%8E%E4%BB%A3%E8%AC%9D%E7%8E%87%E6%80%8E%E9%BA%BC%E8%BE%A6%E6%88%91%E7%9A%84%E5%9B%9E%E7%AD%94%E7%B8%BD%E6%98%AF%E4%BD%A0%E6%A0%B9%E6%9C%AC%E4%B8%8D%E7%94%A8%E7%AE%A1%E5%9F%BA%E7%A4%8E%E4%BB%A3%E8%AC%9D%E7%8E%87youtube%E5%8F%AF%E4%BB%A5%E5%85%A9%E5%80%8D%E9%80%9F%E7%9C%8Bhttpsyoutube8vdkff/1590136301136813/

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一分鐘健身教室- 【迷思】減重不必吃到基礎代謝很多人問我

很多人問我，斷食日沒有吃到基礎代謝率怎麼辦？ ... PTT的Fitness版：吃不到基代= 吃仙女餐= 溜溜球效應= 被噓爆QQ. 3 yrs Report.

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