Ptt 大爆卦 | 化胃氣 - 前往 https://zh-cn.facebook.com/yokocolumn/posts/%E5%A6%82%E4%BD%95%E5%BF%AB%E9%80%9F%E5%8C%96%E8%83%83%E6%B0%A3%E4%B8%80%E9%80%A3%E5%B9%BE%E6%97%A5%E5%90%8C%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E7%BE%8E%E9%A3%9F%E7%9C%9F%E4%BF%82%E5%94%94%E4%BD%BF%E9%A3%9F%E7%9D%87%E8%A6%8B%E9%83%BD%E8%A6%BA%E5%BE%97%E5%A5%BD%E9%A3%BD%E9%A3%9F%E5%92%81%E5%A4%9A%E5%94%94%E5%96%AE%E6%AD%A2%E6%88%91%E7%9B%B8%E4%BF%A1%E8%AE%80%E8%80%85%E9%83%BD%E6%9C%83%E6%9C%89%E6%B6%88%E5%8C%96%E5%95%8F%E9%A1%8C%E4%BE%8B%E5%A6%82%E5%8F%97%E8%83%83%E6%B0%A3%E8%84%B9%E5%9B%B0%E6%93%BE%E5%B0%B1%E9%80%A3%E6%88%91%E8%87%AA%E5%B7%B1%E4%B9%9F%E6%98%AF%E6%98%93%E8%B0%B7%E6%B0%A3%E4%B9%8B%E4%BA%BA%E8%87%B3%E6%96%BC%E6%80%8E%E6%A8%A3%E5%8F%AF%E4%BB%A5%E5%8D%B3%E6%99%82%E7%B4%93%E7%B7%A9%E5%BF%AB%E9%80%9F/2745579545456728/

你即將離開本站

並前往https://zh-cn.facebook.com/yokocolumn/posts/%E5%A6%82%E4%BD%95%E5%BF%AB%E9%80%9F%E5%8C%96%E8%83%83%E6%B0%A3%E4%B8%80%E9%80%A3%E5%B9%BE%E6%97%A5%E5%90%8C%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E7%BE%8E%E9%A3%9F%E7%9C%9F%E4%BF%82%E5%94%94%E4%BD%BF%E9%A3%9F%E7%9D%87%E8%A6%8B%E9%83%BD%E8%A6%BA%E5%BE%97%E5%A5%BD%E9%A3%BD%E9%A3%9F%E5%92%81%E5%A4%9A%E5%94%94%E5%96%AE%E6%AD%A2%E6%88%91%E7%9B%B8%E4%BF%A1%E8%AE%80%E8%80%85%E9%83%BD%E6%9C%83%E6%9C%89%E6%B6%88%E5%8C%96%E5%95%8F%E9%A1%8C%E4%BE%8B%E5%A6%82%E5%8F%97%E8%83%83%E6%B0%A3%E8%84%B9%E5%9B%B0%E6%93%BE%E5%B0%B1%E9%80%A3%E6%88%91%E8%87%AA%E5%B7%B1%E4%B9%9F%E6%98%AF%E6%98%93%E8%B0%B7%E6%B0%A3%E4%B9%8B%E4%BA%BA%E8%87%B3%E6%96%BC%E6%80%8E%E6%A8%A3%E5%8F%AF%E4%BB%A5%E5%8D%B3%E6%99%82%E7%B4%93%E7%B7%A9%E5%BF%AB%E9%80%9F/2745579545456728/

【如何快速化胃氣？ ‍ 】... - Yoko Tsang 美容及食療作家

原來同縮肚法非常相似的腹式呼吸，都有助化胃氣喔。要知道氣體在腸胃大量積聚，腸胃蠕動變慢是一大主因。腹式呼吸以腹部帶動呼吸節奏，能按摩腹腔內的 ...

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