Ptt 大爆卦 | 冰地瓜gi值 - 前往 https://www.facebook.com/YahooTWNews/posts/%E5%8E%9F%E4%BE%86%E5%9C%B0%E7%93%9C%E7%94%A8%E7%83%A4%E7%9A%84%E5%8D%87%E7%B3%96%E6%8C%87%E6%95%B8%E6%9C%83%E9%A3%86%E9%AB%98%E6%9C%80%E5%A5%BD%E7%94%A8%E8%92%B8%E7%9A%84%E6%9C%83%E5%86%B0%E5%9C%B0%E7%93%9Cgi%E5%80%BC-%E7%B4%AB%E7%B1%B3-%E9%9B%9C%E7%B3%A7-%E5%8F%8D%E5%BC%8F%E8%84%82%E8%82%AA-yfb/2210376992344588/

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Yahoo!奇摩新聞- 原來地瓜用烤的，升糖指數會飆高，最好用蒸 ...

原來地瓜用烤的，升糖指數會飆高，最好用蒸的會冰地瓜～ #GI值#紫米#雜糧#反式脂肪#YFB.

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