Ptt 大爆卦 | 冥想反效果 - 前往 https://zh-cn.facebook.com/mindfulness.tw/photos/ceb%E7%AD%B1%E6%99%B4%E8%80%81%E5%B8%AB10%E5%A4%9A%E5%B9%B4%E5%89%8D%E7%94%9F%E5%91%BD%E7%B6%93%E6%AD%B7%E9%87%8D%E5%A4%A7%E6%9C%8B%E5%8F%8B%E7%AA%81%E7%84%B6%E9%9B%A2%E4%B8%96%E7%9A%84%E4%BA%8B%E4%BB%B6%E5%95%9F%E7%99%BC%E4%BA%86%E5%85%A8%E5%BF%83%E6%8A%95%E5%85%A5%E5%86%A5%E6%83%B3%E7%9A%84%E5%8B%95%E5%8A%9B%E5%A6%82%E6%9E%9C%E4%BA%BA%E6%9C%89%E4%B8%80%E5%A4%A9%E9%9B%A2%E9%96%8B%E6%99%82%E4%B9%9F%E8%83%BD%E5%A4%A0%E4%BB%A5%E6%B2%88%E7%A9%A9%E5%B9%B3%E9%9D%9C%E7%9A%84%E5%BF%83%E5%8E%BB%E9%9D%A2%E5%B0%8D%E8%80%8C%E4%B8%8D%E6%9C%83%E6%85%8C%E4%BA%82%E9%97%9C%E6%B3%A8%E6%83%85%E7%B7%92%E5%B9%B3%E8%A1%A1%E5%8F%AF%E4%BB%A5%E5%B9%AB%E5%8A%A9%E8%87%AA%E5%B7%B1%E8%88%87%E5%91%A8/2328684747189950/

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並前往https://zh-cn.facebook.com/mindfulness.tw/photos/ceb%E7%AD%B1%E6%99%B4%E8%80%81%E5%B8%AB10%E5%A4%9A%E5%B9%B4%E5%89%8D%E7%94%9F%E5%91%BD%E7%B6%93%E6%AD%B7%E9%87%8D%E5%A4%A7%E6%9C%8B%E5%8F%8B%E7%AA%81%E7%84%B6%E9%9B%A2%E4%B8%96%E7%9A%84%E4%BA%8B%E4%BB%B6%E5%95%9F%E7%99%BC%E4%BA%86%E5%85%A8%E5%BF%83%E6%8A%95%E5%85%A5%E5%86%A5%E6%83%B3%E7%9A%84%E5%8B%95%E5%8A%9B%E5%A6%82%E6%9E%9C%E4%BA%BA%E6%9C%89%E4%B8%80%E5%A4%A9%E9%9B%A2%E9%96%8B%E6%99%82%E4%B9%9F%E8%83%BD%E5%A4%A0%E4%BB%A5%E6%B2%88%E7%A9%A9%E5%B9%B3%E9%9D%9C%E7%9A%84%E5%BF%83%E5%8E%BB%E9%9D%A2%E5%B0%8D%E8%80%8C%E4%B8%8D%E6%9C%83%E6%85%8C%E4%BA%82%E9%97%9C%E6%B3%A8%E6%83%85%E7%B7%92%E5%B9%B3%E8%A1%A1%E5%8F%AF%E4%BB%A5%E5%B9%AB%E5%8A%A9%E8%87%AA%E5%B7%B1%E8%88%87%E5%91%A8/2328684747189950/

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CEB筱晴老師，10多年前，生命經歷重大朋友突然離世的事件，啟發了全心投入冥想的 ... 忍不住感到懊悔或希望自己快點恢復到開心或平靜的狀態，卻反而造成反效果，之前 ...

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