Ptt 大爆卦 | 促進腸胃蠕動的食物 - 前往 https://zh-tw.facebook.com/vegetarianFamily/photos/%E5%B9%AB%E5%8A%A9%E6%8E%92%E4%BE%BF-6%E7%A8%AE%E8%B6%85%E6%8E%A8%E9%A3%9F%E7%89%A9%E9%81%8E%E5%B9%B4%E6%9C%9F%E9%96%93%E5%A4%A7%E9%87%8F%E7%9A%84%E6%94%9D%E5%8F%96%E9%A3%9F%E7%89%A9%E8%85%B8%E8%83%83%E7%9A%84%E8%B2%A0%E6%93%94%E5%A2%9E%E5%8A%A0%E5%B9%B4%E5%BE%8C%E5%87%BA%E7%8F%BE%E4%BE%BF%E7%A7%98%E8%85%B9%E8%84%B9%E6%88%96%E8%85%B9%E7%97%9B%E7%AD%89%E8%85%B8%E8%83%83%E5%95%8F%E9%A1%8C%E7%9A%84%E4%BA%BA%E5%A2%9E%E5%8A%A0%E5%90%83%E5%BE%97%E5%A4%9A%E5%8D%BB%E6%8E%92%E7%9A%84%E5%B0%91%E5%A4%A7%E9%87%8F%E7%9A%84%E9%A3%9F%E7%89%A9%E5%A0%86%E7%A9%8D%E5%9C%A8%E8%85%B8%E9%81%93%E4%B8%AD%E8%AE%93%E5%B0%8F%E8%85%B9%E5%BE%AE%E5%87%B8%E9%AB%94%E9%87%8D%E5%A2%9E%E5%8A%A0%E4%BA%86%E6%83%B3%E8%A6%81%E7%9B%A1/740981415921856/

你即將離開本站

並前往https://zh-tw.facebook.com/vegetarianFamily/photos/%E5%B9%AB%E5%8A%A9%E6%8E%92%E4%BE%BF-6%E7%A8%AE%E8%B6%85%E6%8E%A8%E9%A3%9F%E7%89%A9%E9%81%8E%E5%B9%B4%E6%9C%9F%E9%96%93%E5%A4%A7%E9%87%8F%E7%9A%84%E6%94%9D%E5%8F%96%E9%A3%9F%E7%89%A9%E8%85%B8%E8%83%83%E7%9A%84%E8%B2%A0%E6%93%94%E5%A2%9E%E5%8A%A0%E5%B9%B4%E5%BE%8C%E5%87%BA%E7%8F%BE%E4%BE%BF%E7%A7%98%E8%85%B9%E8%84%B9%E6%88%96%E8%85%B9%E7%97%9B%E7%AD%89%E8%85%B8%E8%83%83%E5%95%8F%E9%A1%8C%E7%9A%84%E4%BA%BA%E5%A2%9E%E5%8A%A0%E5%90%83%E5%BE%97%E5%A4%9A%E5%8D%BB%E6%8E%92%E7%9A%84%E5%B0%91%E5%A4%A7%E9%87%8F%E7%9A%84%E9%A3%9F%E7%89%A9%E5%A0%86%E7%A9%8D%E5%9C%A8%E8%85%B8%E9%81%93%E4%B8%AD%E8%AE%93%E5%B0%8F%E8%85%B9%E5%BE%AE%E5%87%B8%E9%AB%94%E9%87%8D%E5%A2%9E%E5%8A%A0%E4%BA%86%E6%83%B3%E8%A6%81%E7%9B%A1/740981415921856/

能夠清潔腸道幫助排便，膳食纖維也是腸內好菌的食物

古籍中記載香菇“益氣不飢，治風破血和益胃助食”，主治食慾不振、身體虛弱、小便失禁、大便秘結、形體肥胖等病症。香菇的粗纖維及水溶性纖維很豐富，可以促進腸道蠕動，增加 ...

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