Ptt 大爆卦 | 低脂牛絞肉熱量 - 前往 https://topick.hket.com/article/2202130/%E3%80%90%E5%81%A5%E5%BA%B7%E9%A3%B2%E9%A3%9F%E3%80%91%E8%82%89%E9%A1%9E%E8%84%82%E8%82%AA%E8%9B%8B%E7%99%BD%E8%B3%AA%E3%80%80%E7%89%9B%E6%89%92%E9%9B%9E%E8%83%B8%E8%9B%8B%E7%99%BD%E8%B3%AA%E8%B1%90%E5%AF%8C%E8%B1%AC%E8%85%A9%E8%82%89%E8%84%82%E8%82%AA%E5%8B%81%E9%AB%98

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【健康飲食】肉類脂肪蛋白質牛扒雞胸蛋白質豐富豬腩肉脂肪勁高

瘦牛肉(近臀部), 28.3, 5.3, 169. 鴨髀, 26.8, 11.4, 217. 梅頭(頭與里肌之間), 26.6, 13.2, 233. 肥牛, 26.1, 12.1, 220.

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