Ptt 大爆卦 | 乾眼症吃葉黃素有效嗎 - 前往 https://www.healingdaily.com.tw/articles/%E4%B9%BE%E7%9C%BC%E7%97%87-%E8%BA%AB%E5%BF%83%E7%96%BE%E7%97%85-%E4%B9%BE%E7%9C%BC%E7%97%87-%E6%89%8B%E6%A9%9F-%E7%9C%BC%E9%83%A8-%E4%B9%BE%E7%9C%BC%E7%97%87%E6%B2%BB%E7%99%82%E5%88%86%E4%BA%AB%E5%B0%B1%E9%80%99%E6%A8%A3%E5%81%9A%EF%BC%81%E7%B0%A1%E5%96%AE%E5%BF%85%E5%AD%B85%E6%8B%9B%E8%BC%95%E9%AC%86%E8%A7%A3%E7%9C%BC%E7%9D%9B%E7%9A%84%E6%B8%B4%EF%BC%81/

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乾眼症治療改善症狀就這麼做！必讀5招輕鬆解眼睛的渴！

護眼飲食每日3餐應飲食均衡，建議每日早餐吃1顆蛋，並多選擇綠色蔬菜與黃色水果以增強眼睛的防禦力，加強葉黃素、蝦紅素、花青素的攝取，幫助眼睛對抗強光 ...

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