Ptt 大爆卦 | 乾煎杏鮑菇熱量 - 前往 https://www.facebook.com/bettylovebento/videos/%E8%92%9C%E9%A6%99%E5%A5%B6%E6%B2%B9%E6%9D%8F%E9%AE%91%E8%8F%87%E4%B9%BE%E9%8D%8B%E4%B8%8D%E5%8A%A0%E6%B2%B9%E7%9B%B4%E6%8E%A5%E5%B0%87%E6%9D%8F%E9%AE%91%E8%8F%87%E5%85%A5%E9%8D%8B%E7%85%8E%E8%87%B3%E9%87%91%E9%BB%83%E9%80%99%E6%A8%A3%E6%96%99%E7%90%86%E7%9A%84%E6%9D%8F%E9%AE%91%E8%8F%87%E4%B8%8D%E6%98%93%E5%87%BA%E6%B0%B4%E6%95%B4%E9%AB%94%E9%A2%A8%E5%91%B3%E5%BE%88%E6%BF%83%E9%83%81%E9%82%84%E5%B8%B6%E6%9C%89%E5%BE%AE%E8%84%86%E5%8F%A3%E7%9A%84%E5%8F%A3%E6%84%9F%E5%A5%BD%E5%90%83%E5%96%9C%E6%AD%A1%E5%81%9A%E6%B3%95%E7%B0%A1%E5%96%AE%E6%88%90%E6%9E%9C%E5%BE%88%E9%A9%9A%E8%89%B7%E5%A4%A7%E5%AE%B6%E4%B8%80%E8%B5%B7%E4%BE%86%E8%A9%A6%E8%A9%A6%E6%9D%90%E6%96%99%E7%B4%8423%E4%BA%BA%E4%BB%BD%E6%9D%8F/199089646203630/

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蒜香奶油杏鮑菇｜乾鍋不加油 - Facebook

②青蔥切成蔥花、蒜頭切成蒜末、辣椒切細碎備用。 ③起鍋，不放油，將杏鮑菇入鍋乾煎，煎至雙面呈金黃色。 ④加入奶油 ...

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