Ptt 大爆卦 | 一粒葵瓜子熱量 - 前往 https://www.facebook.com/482707155157343/photos/%E6%98%8E%E5%A4%A9%E9%81%8E%E5%B9%B4%E4%BA%86-%E5%9C%8B%E4%BA%BA%E5%90%83%E5%A0%85%E6%9E%9C%E4%B9%BE%E8%B2%A8%E7%9A%84%E9%A4%8A%E7%94%9F%E6%A6%82%E5%BF%B5%E6%9C%89-%E6%89%80%E4%BB%A5zoe-%E8%88%87%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB-%E4%B8%A6%E5%BD%BC%E6%AD%A4%E9%BC%93%E5%8B%B5-%E8%BA%AB%E9%AB%94%E5%81%A5%E5%BA%B7%E7%87%9F%E9%A4%8A%E8%A6%81%E9%A1%A7-%E9%AB%94%E8%84%82%E8%82%AA%E4%B9%9F%E4%B8%8D%E8%83%BD%E5%BF%BD%E8%A6%96-%E5%A5%B3%E4%BA%BA%E5%B9%B3%E5%9D%87%E9%9C%80%E8%A6%811200%E5%A4%A7%E5%8D%A1%E6%AF%8F%E5%A4%A9-%E7%94%B7%E4%BA%BA%E5%B9%B3%E5%9D%87%E9%9C%80%E8%A6%81160/792762967485092/

你即將離開本站

並前往https://www.facebook.com/482707155157343/photos/%E6%98%8E%E5%A4%A9%E9%81%8E%E5%B9%B4%E4%BA%86-%E5%9C%8B%E4%BA%BA%E5%90%83%E5%A0%85%E6%9E%9C%E4%B9%BE%E8%B2%A8%E7%9A%84%E9%A4%8A%E7%94%9F%E6%A6%82%E5%BF%B5%E6%9C%89-%E6%89%80%E4%BB%A5zoe-%E8%88%87%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB-%E4%B8%A6%E5%BD%BC%E6%AD%A4%E9%BC%93%E5%8B%B5-%E8%BA%AB%E9%AB%94%E5%81%A5%E5%BA%B7%E7%87%9F%E9%A4%8A%E8%A6%81%E9%A1%A7-%E9%AB%94%E8%84%82%E8%82%AA%E4%B9%9F%E4%B8%8D%E8%83%BD%E5%BF%BD%E8%A6%96-%E5%A5%B3%E4%BA%BA%E5%B9%B3%E5%9D%87%E9%9C%80%E8%A6%811200%E5%A4%A7%E5%8D%A1%E6%AF%8F%E5%A4%A9-%E7%94%B7%E4%BA%BA%E5%B9%B3%E5%9D%87%E9%9C%80%E8%A6%81160/792762967485092/

以下是按照單顆堅果乾貨的熱量 - Facebook

每粒花生熱量7/15=0.47克，熱量0.47x585/100=2.73大卡(推論熱量=2.73大卡*吃的個數) G.單顆 ... L. 葵瓜子10g約126顆，去皮之後大約是6g，平均每個可食用部分約0.05g。

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