Ptt 大爆卦 | 一條地瓜熱量 - 前往 https://www.facebook.com/Dr.WuWu/photos/%E6%83%B3%E7%98%A6%E8%BA%AB%E6%98%AF%E4%B8%8D%E6%98%AF%E4%B8%8D%E8%83%BD%E5%90%83%E9%A3%AF%E5%8F%AA%E8%83%BD%E5%90%83%E5%9C%B0%E7%93%9C%E5%95%8A100g%E5%9C%B0%E7%93%9C%E7%9A%84%E7%86%B1%E9%87%8F80%E5%A4%A7%E5%8D%A1%E8%B7%AF%E9%82%8A%E8%B3%A3%E7%9A%84-%E4%B8%80%E6%A2%9D%E7%83%A4%E5%9C%B0%E7%93%9C%E5%A4%A7%E7%B4%84250g%E5%96%AE%E5%B0%B1%E7%86%B1%E9%87%8F%E4%BE%86%E7%9C%8B%E5%92%8C%E4%B8%80%E7%A2%97%E7%99%BD%E9%A3%AF%E6%98%AF%E4%B8%80%E6%A8%A3%E7%9A%84%E6%AF%94%E5%8D%97%E7%93%9C%E4%BE%86%E5%BE%97%E9%AB%98%E4%BB%A5%E7%87%9F%E9%A4%8A%E5%AD%B8%E7%9A%84%E8%A7%92%E5%BA%A6%E4%BE%86%E7%9C%8B%E5%9C%B0%E7%93%9C%E6%98%AF%E5%BE%88%E5%A5%BD/622896834798101/

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並前往https://www.facebook.com/Dr.WuWu/photos/%E6%83%B3%E7%98%A6%E8%BA%AB%E6%98%AF%E4%B8%8D%E6%98%AF%E4%B8%8D%E8%83%BD%E5%90%83%E9%A3%AF%E5%8F%AA%E8%83%BD%E5%90%83%E5%9C%B0%E7%93%9C%E5%95%8A100g%E5%9C%B0%E7%93%9C%E7%9A%84%E7%86%B1%E9%87%8F80%E5%A4%A7%E5%8D%A1%E8%B7%AF%E9%82%8A%E8%B3%A3%E7%9A%84-%E4%B8%80%E6%A2%9D%E7%83%A4%E5%9C%B0%E7%93%9C%E5%A4%A7%E7%B4%84250g%E5%96%AE%E5%B0%B1%E7%86%B1%E9%87%8F%E4%BE%86%E7%9C%8B%E5%92%8C%E4%B8%80%E7%A2%97%E7%99%BD%E9%A3%AF%E6%98%AF%E4%B8%80%E6%A8%A3%E7%9A%84%E6%AF%94%E5%8D%97%E7%93%9C%E4%BE%86%E5%BE%97%E9%AB%98%E4%BB%A5%E7%87%9F%E9%A4%8A%E5%AD%B8%E7%9A%84%E8%A7%92%E5%BA%A6%E4%BE%86%E7%9C%8B%E5%9C%B0%E7%93%9C%E6%98%AF%E5%BE%88%E5%A5%BD/622896834798101/

路邊賣的一條烤地瓜大約250g，單就熱量來看和一碗白飯是 ...

100g地瓜的熱量80大卡，路邊賣的一條烤地瓜大約250g，單就熱量來看和一碗白飯是一樣的，比南瓜來得高。以營養學的角度來看，地瓜是很好的膳食纖維，維生素A，鉀的來源 ...

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