Ptt 大爆卦 | 一尾肉魚熱量 - 前往 https://topick.hket.com/article/2352483/%E9%AD%9A%E8%85%A9%E7%86%B1%E9%87%8F%E6%AF%94%E9%AD%9A%E5%B0%BE%E9%AB%983%E5%80%8D%E5%8D%8A%E3%80%80%E9%BB%83%E5%87%B1%E8%A9%A9%E6%95%99%E7%85%AE%E9%9B%B6%E5%A4%B1%E6%95%97%E7%84%97%E9%AD%9A%E6%B8%9B%E8%82%A5%E9%A4%90%E3%80%90%E5%85%A7%E9%99%84%E9%A3%9F%E8%AD%9C%E3%80%91

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魚腩熱量比魚尾高3倍半黃凱詩教煮零失敗焗魚減肥餐【內附 ...

我只是在街市買了一尾大約12兩重的海鱸魚，只是40元左右。」零失敗焗魚減肥餐做法：. 1.將魚肚洗淨後，用鹽巴和黑胡椒塗勻魚身，把1至2片檸檬放進 ...

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