#萬聖節晚餐
#愛過節的家庭

女兒的甜點是整晚的高潮！

椰奶+牛奶做的奶酪
新鮮草莓自己做的草莓醬
黃金奇異果
有機葡萄乾

女兒的Za'atar烤南瓜也是一絕的!

Launching of their Ready-to-Heat Meal subscription plan, where Aishah Sinclair and Jacob Weber will be cooking Za'atar Roast Chicken on Facebook Live, tonight 28 Oct, 8pm - 8:45pm 😄

#G倫敦廚房求生記 /很餓也不能急，沒能及時上菜還得及時搶救

Ｇ的廚房求生指南守則六：
不要一邊流淚一邊切洋蔥，小心失手切到手指頭；
也千萬別用摸洋蔥的手來抹眼淚，否則強效持續到天明。

—————————
本週料理 中東香料雞胸肉配布格麥
Pan Fried Zahtar Chicken Breast
With Balsamic Bulgur Wheat and Coriander

收到［Hello Fresh］外掛包當天便心血來潮嘗試新食材——Bulgur Wheat 布格麥，一種乾燥後的碾碎小麥，比米飯再小一些卻扎實有飽足感。在它寄來的三道料理包中，找到這個食譜所對應的紙袋，裡面是會用到的調味料及食材。跟著圖片指示將洋蔥和甜椒切成條狀及塊狀，放到鍋裡加入蒜末炒香，接著放入水及高湯粉，煮沸後加入和庫斯庫斯（couscous）酷似的布格麥，攪拌後悶12-15分鐘即可上桌。同時間另外將雞胸肉表面煎至金黃，撒入含有乾燥百里香、奧樂岡葉和乾燥鹽膚木組成的中東香料 Zahtar（也稱Za'atar ）後送進烤箱烤 15分鐘，如此清爽的料理20分鐘內就能搞定！

不過，如此順遂的文字敘述，以及這理想高效率食譜，我卻被第一道步驟——切洋蔥，給耽誤了人生。切洋蔥時一把鼻涕一把眼淚，視線模糊造成食指意外的經驗不忍重述，請記得往後切洋蔥要慢慢切、眼淚流乾了再切，並且先洗摸洋蔥的手再來擦鼻涕和眼淚。

結論：想要通鼻洗眼睛的時候就來切洋蔥。

#safeginkitchen
#jeeksfoodmaze
吉食轉播搶先看：
IG: www.instagram.com/jeeksfoodmaze
Blog: www.jeeksfoodmaze.com

YEAAAH BABY! Summertime is here! This complete dinner is my go-to. Enjoy on a sunny patio with a few bottles of good wine! For an ingredient list and more Wok and Gong, SEE LINKS BELOW:

SUBSCRIBE http://www.youtube.com/dramdeb
INSTAGRAM http://instagram.com/wokandgong
LIKE ON FB https://www.facebook.com/DebbieWongsWokAndGong?ref=hl
BLOG http://debbiewongswokandgong.wordpress.com/about/

Ingredients:

MEATBALLS:
1 1/2 pounds of ground beef and pork mixed (ground lamb is amazing if you want to take it to the next level--Tim doesn't like lamb)
2 small onions, chopped
3 cloves garlic, minced
1-2 tbsp Za'atar
1 handful each of parsley and mint, chopped
2 eggs
1/4 cup breadcrumbs
Salt and Pepper (about 2 good pinches of salt, and 5-6 grinds of fresh pepper--remember to cook, taste and adjust)

SAUCE:
2 swirls of olive oil
1 medium onion and 1 garlic glove, chopped small
1/2 tsp cinnamon
1/2 large can of good quality tomatoes (1 small can)
1/4 cup good quality green olives
zest of 1 lemon

Cous Cous
1 cup cous cous (I like whole wheat)
1 cup stock or water (boiling)
Pinch salt
Zest and juice of 1/2 lemon
handful of chopped dill
feta and pinch of saffron (optional)

SALAD:
3 roma tomatoes, cubed
3 Lebanese cucumbers, cubed (or 1 English cucumber)
1/2 small onion, chopped small
1 handful each of parsley and mint, chopped small
1 1/2 tbsp Sumac
juice of 1/2 lemon
3-4 swirls of olive oil
salt and pepper (very important to season the salad for MAX flavor)