近年最精彩，得到跨黨起身擊掌致敬嘅下議院演說

英國下議院今日召開休假期間特別會議，跨黨為阿富汗亂亂局圍咬首相肥波嘅機會，亦係疫情之開始之後，首次全體議員出席嘅一次。

保守黨自己友响七個鐘嘅質詢裡面，可以話比最大在野黨工黨，或者任何黨派議員批評得更激烈。當中，外交委員會主席Tom Tugendhat嘅演說就得到全體跨議員起身鼓掌致敬，然後不論左中右媒體詳細報導分享，可能係近年，甚至將來最精采嘅演說之一，因為有齊晒動之而情，曉之以理，導之以行，勉之以恆，表達失望同憤怒嘅同時，可以保持英式嘅內斂，批評拜登之餘亦有策略同下一步應做嘅事。學英文或者演講一流！

結尾嗰兩段尤其勁抽，用言語製造畫面。

//So I leave with one image. In the year that I was privileged to be the adviser to the governor of Helmand province, we opened girls’ schools. The joy it gave parents, seeing their little girl going to school, was extraordinary. I didn’t understand it until I took my own daughters to school about a year ago. There was a lot of crying when she first went in, but I got over it.//
（我可以比一個畫面比各位想象下，當年我有幸做阿富汗Helmand省總督嘅顧問，我地開咗間女子學校。睇到啲女仔嘅家長， 望住自己個女返學嗰份喜悅係非常特別。當時我唔太理解，直到上年我個女開始上學，親身經歷好多感動嘅淚水先感受到嗰種感覺。）

//But there is a second image that I must leave you with and it is a harder one. But I am afraid it is one I think we must all remember. The second image is one that the forever war that has just reignited could lead to. It is the image of a man whose name I will never know carrying a child who had died hours earlier, carrying this child into our base and begging for help. There was nothing we could do. It was over. This is what defeat looks like: when you no longer have a choice of how to help. This doesn’t need to be defeat — but at the moment, it damn well feels like it.//
（但係！我必須要比另一個殘酷嘅畫面比大家，恐怕我地要永遠記住。呢個畫面係依家重燃嘅永恆戰爭所做成嘅。一個我永遠無辦法知佢名字嘅嘅男人，抱住自己响幾個鐘頭前已經死咗嘅小朋友，走黎我地嘅基地哀求協助。但我地乜做唔到，因為所有嘢都完喇。呢個就係戰敗嘅後果：連選擇幫助嘅權利也沒有。可能唔能夠話係戰敗，但呢一刻，感覺就係咁撚樣。）

Patreon不負責任超長原文翻譯講解：
下議院得到跨黨掌聲與致敬嘅演說，並非來自首相
https://bit.ly/3svZRav

#學英文

原片節錄：
《The Guardian》Emotional wounds have been 'torn open', says Afghanistan veteran Tom Tugendhat MP – video
https://www.theguardian.com/world/video/2021/aug/18/emotional-wounds-have-been-torn-open-says-afghanistan-veteran-tom-tugendhat-mp-video

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📢乞食廣告：文字、時間與心血有價
🥣每日更新乞兒兜：
https://www.patreon.com/goodbyehkhellouk
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【力量訓練的「訓練量」該如何設定？】

跑者的訓練量俗稱「跑量」，單位是「公里」，所以月跑量三百是指一個月總訓練距離300公里。在力量訓練圈的「訓練量」（Training Volume）常是「總反覆次數」 （Total Repetition）的同義詞；而「月總量」就是指一個月的總反覆次數，像我們會建議初跑者的月跑量最好不要超過100公里一樣，在做重訓時，有沒有一個區間可以讓大家參考呢？下面是《The System》的作者群建議：

#以下為譯文：
以剛接觸訓練的新手來說，月總量最好從750次（總反覆次數）開始；而菁英運動員的上限設在1,600次。在前蘇聯時代，我們親眼看到他們運動員以更高的月總量進行訓練。然而，我們後來也發現這跟他們使用加強運動表現的補給品有關，那使運動員能更快恢復。

總反覆次數是指在單一個週期中（這裡是指中週期）所有基本力量動作重複次數的總合。因此總反覆次數750的意思是在不同的訓練強度與動作中總共累計的次數，但這個數字不包括輔助訓練的動作。

從帳面上來看，750這個數字分配到一個月十二到十六次課表當中，看起來似乎很小，但我們這們所定的750這個數字比較像是「基本量」，而非下限，如果總反覆次數低於750下，就不會為運動員的成長帶來實質的影響。表 4.14 中的數值並不是意味著高水平或菁英運動員在四週內的總反覆次數永遠不會有低於1,000次情況發生，那只是維持成長的基本量。對運動員的恢復能力影響最大的是訓練量，因此這些範圍中比較需要注意的是上限的數值。若月總量超過上限值，恢復能力將快速到受到侵害，而且侵害的速度比任何其他因素都快。

一位菁英水準的運動員可以在一個月的時間裡完成1,000次以下的訓練，就算在恢復期也經常發生。然而，訓練新手若超過1,000次的上限，大都要承擔受傷或嚴重過度訓練的風險。

許多教練擔心他們的運動員練不夠，所以無法有效獲得力量和爆發力的進步。他們不想因為目標定得太低而有所保留，這讓他們感覺是「浪費」了一個月的訓練時間。剛開始採用這個方法來訓練時有這種感覺很自然，我們系統中的每一位教練也都曾經歷過相同的掙扎。

美國的力量教練已經把「訓練要用盡全力」當作一種信念，訓練完還有餘力好像就會覺得不夠認真。但請相信我們。我們說的方法很少失敗，也幾乎沒有過度訓練的風險，這些區間已被證明能最有效地幫助運動員進步。

在調整運動員的訓練量時，需要考慮到他們的技巧、經驗、過去的醫療史、訓練史、性別、實際年齡與訓練年齡。

我們過去的慘痛教訓可以讓你少走許多彎路。當你在訓練量的拿捏上猶豫不決時，原則是寧少勿多。寧可因量太少沒進步，也不要犯下過量訓練的錯誤。

總訓練量不包括輔助訓練或是特別針對「局部效果」的練習次數。那些動作主要是為了強化特定肌肉或是使全身力量動作能做得更好的輔助性訓練，所以我們不會把它們算在總訓練量中。
最受我們重視的力量訓練動作不只對身體的負擔很大，技術要求也很高；正因如此，我們才會嚴格限制訓練量。

雖然輔助訓練不會被計算在總訓練量裡，但你不要因此失控，開始加練很多你想練的輔助動作。永遠記住：效率第一。

#原文如下
The absolute floor of volume for a novice athlete is 750 total exercise repetitions per month, and the ceiling for the elite athlete is 1,600 total reps. During our time in the former Soviet Republics, we witnessed athletes performing even higher monthly training volumes. However, as we found later, that was often with the benefit of performance-enhancing substances that allowed for more rapid recovery.

In a single cycle, the total number of repetitions pertains to all exercises performed in the key movements. This means 750 total repetitions are spread between the different exercises among the range of training intensities we want to emphasize.

On the surface, these can seem like small numbers when we consider they may be spread out over 12 to 16 training sessions. That 750-rep total is really more like the basement rather than the floor of total volume—any less than 750 will not budge the needle on gains. That does not mean advanced or elite-level athletes will not have cycles that dip below 1,000 reps. These ranges should be more prescriptive of the ceiling of higher volumes to avoid exceeding. Pushing monthly volume beyond these ranges erodes recovery more rapidly than any other factor.

An elite-level athlete can use a month with a total volume of under 1,000 reps, as will often be the case when returning to training. However, a novice athlete can rarely exceed the 1,000-rep ceiling without risking an injury or a significant overtraining effect.

Many coaches worry their athletes will not do enough work to promote gains in strength and power. They do not want to “waste” a month by aiming too low on total volume and leaving some gains in the tank. That is a natural feeling when adopting this method, and each of us went through the same mental struggle.

Strength coaches in America are not hard-wired to accept less than maximum. However, trust us when we say that without fail, these ranges have proven to be the most effective in generating progress with almost no risk of overtraining.

Fine-tuning where your athletes fall in a volume range takes skill, experience, and consideration of their medical and training history, biological and training age, and gender.
The bloody trail of our mistakes can save you a lot of added stress: When in doubt, it is always better to err on the side of less volume than too much.

The total volume number does not include accessory work or exercises of “local effect.” Those exercises are more targeted muscle strengthening or exercises to support the main movements.

We are mainly concerned about the most physically taxing exercises that demand more of an athlete’s attention to technique—hence, the volume restrictions.

Although the accessory work is not included in the volume calculations, you still cannot go wild, adding as much as you want. Always remember this: efficiency first.
(以上摘錄自原文第132~133)
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若有發現翻譯不到位或有問題的地方，非常歡迎也希望各界指正！

【Press release: Decanter World Wine Awards 2021 winners revealed】
新聞稿：2021 年 Decanter 世界葡萄酒大獎的頂級獲獎者揭曉
（收到新聞稿，不過因為沒有時間翻譯，所以先附上原文與google翻譯，我在另找時間來修正）
From ‘yellow wine’ to California Cabernet Sauvignon, hotly anticipated medals announced in biggest ever Decanter World Wine Awards 7 JULY, LONDON: Full results from the Decanter World Wine Awards 2021 have been released today(7 July), revealing big wins for established wine regions but also many hidden gems from producers making exciting wines across the globe.
從“黃酒”到加州赤霞珠，備受期待的獎牌在有史以來規模最大的 Decanter 世界葡萄酒大獎中揭曉 7 月 7 日，倫敦：2021 年 Decanter 世界葡萄酒大獎的全部結果今天（7 月 7 日）公佈，揭示了已建立的葡萄酒產區的巨大勝利，但也揭示了來自全球生產令人興奮的葡萄酒的生產商的許多隱藏的寶石。
This year marks the biggest ever Decanter World Wine Awards(DWWA), which is already the world’s largest and most influential wine competition thanks to a rigorous judging process overseen by international experts.
今年是有史以來規模最大的Decanter World Wine Awards（DWWA），由於國際專家監督的嚴格評審過程，該獎項已經成為世界上規模最大、最具影響力的葡萄酒大賽。
More than 160 expert judges, including 44 Masters of Wine and 11 Master Sommeliers, tasted 18,094 wines from 56 countries at DWWA 2021, making it a record year for wines tasted.
160多位專家評委，包括44位葡萄酒大師和11位侍酒大師，在DWWA 2021上品嚐了來自56個國家的18,094款葡萄酒，創造了葡萄酒品嚐記錄的一年。
Judging took place over two weeks in Canary Wharf, London, with strict Covid-19 safety protocols in place.
評審在倫敦金絲雀碼頭進行了兩週多的時間，並製定了嚴格的 Covid-19 安全協議。
Only 50 wines, or 0.28% of those tasted, were awarded a prestigious Best in Show medal. There were also 179 Platinum and 635 Gold medals awarded, making up 0.99% and 3.51% respectively of the total wines tasted.
只有 50 種葡萄酒，即品嚐過的葡萄酒的 0.28%，獲得了享有盛譽的最佳展示獎。還頒發了 179 枚白金獎和 635 枚金牌，分別佔品嚐到的葡萄酒總數的 0.99% 和 3.51%。
Spain had a particularly strong year, winning nine Best in Show medals, compared to four last year.
西班牙今年表現尤為出色，贏得了 9 枚最佳表演獎牌，而去年為 4 枚。
Spanish wines also won 20 Platinum medals and 63 Golds this year.
西班牙葡萄酒今年還獲得了 20 枚白金獎牌和 63 枚金牌。
There were also plenty of brilliant medal-winning wines from other top wine-producing countries and regions, from California to many parts of France, Italy, Australia, South Africa, Argentina, Chile and New Zealand.
還有許多來自其他頂級葡萄酒生產國家和地區的出色獲獎葡萄酒，從加利福尼亞到法國、意大利、澳大利亞、南非、阿根廷、智利和新西蘭的許多地區。
DWWA has a track record of shining a spotlight on exciting, under-the-radar wines all over the wine world, too – and 2021 proved no exception.
DWWA 也一直關注著葡萄酒世界中令人興奮、鮮為人知的葡萄酒——事實證明，2021 年也不例外。
DWWA 2021: A year of firsts
DWWA 2021：首創之年
DWWA 2021 included a first Best in Show medal for a ‘Vin Jaune’ – or ‘yellow wine’ – a speciality of the Jura region of eastern France. The winning wine was Domaine Berthet-Bondet, Château-Chalon 2013, made from 100% Savagnin.
DWWA 2021 包括法國東部侏羅地區特產“Vin Jaune”或“黃酒”的首個最佳展示獎。獲獎葡萄酒是 2013 年 Château-Chalon 酒莊 Berthet-Bondet，由 100% Savagnin 釀製。
DWWA 2021 judges included in their tasting notes, “If you’ve never tried Vin Jaune, you couldn’t do better than begin with this 2013.
DWWA 2021 評委在他們的品酒筆記中寫道：“如果您從未嘗試過 Vin Jaune，那麼從 2013 年開始，您將做得更好。
“Pale but emphatically gold, it has aromas which evoke nuts, wild mushrooms, umami, yeast and cream, but in which some lingering sweetness of fruit survives, too (Savagnin for Vin Jaune is picked very ripe).”
“淡而強烈的金色，它的香氣讓人聯想到堅果、野生蘑菇、鮮味、酵母和奶油，但也有一些揮之不去的水果甜味（用於 Vin Jaune 的 Savagnin 採摘得非常成熟）。”
There was also success in Switzerland for the Savagnin grape variety, not to be confused with the similarly named Sauvignon Blanc.
Savagnin 葡萄品種在瑞士也取得了成功，不要與同名的長相思混淆。
Wine cooperative St. Jodern Kellerei in the Valais region already farms some of Europe’s highest vineyards, and it reached the summit of DWWA in 2021 after its ‘Heida Barrique’ 2019 won a Best in Show medal.
瓦萊州地區的葡萄酒合作社 St. Jodern Kellerei 已經種植了一些歐洲最高的葡萄園，並在其 2019 年的“Heida Barrique”獲得最佳展示獎後於 2021 年登上了 DWWA 的頂峰。
Judges said in their notes on the wine, “Heida is the name used in the high Valais (or Wallis) for Savagnin, and our judges were very impressed by the range and expressive uniqueness of Swiss Savagnin this year.”
評委在酒評中說：“Heida 是高瓦萊州（或瓦利斯）用於 Savagnin 的名稱，我們的評委對今年瑞士 Savagnin 的範圍和表現力的獨特性印象深刻。”
They added, “This is a refreshingly aromatic yet full-flavoured wine, striking and singular: a horn sounding in the clear Alpine air.”
他們補充說：“這是一款清新芳香但味道濃郁的葡萄酒，引人注目且獨特：在清澈的阿爾卑斯山空氣中吹響號角。”
DWWA 2021 also saw a first Best in Show medal for France’s Savoie region, awarded to a 100%
Roussanne white wine from Domaine Charles Gonnet for the 2020 vintage.
來自Domaine Charles Gonnet 的2020 年份Roussanne 白葡萄酒。
Friuli in north-east Italy made its debut in the DWWA Best in Show winners’ list, thanks to Muzic winery’s Stare Brajde ‘Collio’ 2019 white wine.
得益於 Muzic 酒莊的 Stare Brajde ‘Collio’ 2019 白葡萄酒，意大利東北部的弗留利首次出現在 DWWA 最佳展示獎獲獎名單中。
There were also two Golds for Ukraine, the first time the country has struck Gold at DWWA.
烏克蘭也獲得了兩枚金牌，這是該國首次在 DWWA 上獲得金牌。
Sarah Jane Evans, Co-Chair at DWWA 2021, said of the results, “You know that this is something that's been through a really rigorous judging process. We're not playing at judging here. This is blind tasting.
DWWA 2021 聯合主席莎拉·簡·埃文斯 (Sarah Jane Evans) 談到結果時說：“你知道，這是經過非常嚴格的評審過程的事情。我們不是在這裡評判。這是盲品。
We have absolutely no idea what the wines are and we're tasting them not only in panels together where we have to each discuss and think about them deeply, but then they go up to Regional Chairs who are experts in those countries.”
我們完全不知道這些葡萄酒是什麼，我們不僅要一起在小組中品嚐它們，我們每個人都必須深入討論和思考它們，然後他們還會上到這些國家的專家區域主席那裡。”
She added, “It's a very, very rigorous process, but it highlights fabulous wines at the end of it.”
她補充說：“這是一個非常非常嚴格的過程，但它在最後突出了美妙的葡萄酒。”
Andrew Jefford, also a DWWA Co-Chair, said, “DWWA is the world's leading wine competition. I'm absolutely thrilled to take part in it every year because having tasted in a number of other competitions I know how well it's organised, how carefully everything is done. So if you get a medal from DWWA it really is worth having and everybody respects it internationally. We get entries from every corner of the wine world, so it is as it were the closest you can get to a universal benchmark.”
DWWA 聯合主席 Andrew Jefford 說：“DWWA 是世界領先的葡萄酒競賽。我非常高興每年都參加它，因為在參加過許多其他比賽后，我知道它組織得多麼好，一切都做得多麼仔細。因此，如果您從 DWWA 獲得獎牌，那確實值得擁有，而且每個人都在國際上尊重它。我們收到來自葡萄酒世界各個角落的參賽作品，因此它是您可以獲得的最接近通用基準的作品。”
More highlights from DWWA 2021
DWWA 2021 的更多亮點
Noteworthy highlights include two Best in Show medals for German Pinot Noir and Chardonnay, showcasing the country’s ability to make top wines with these classic Burgundian grape varieties. A 2011-vintage English sparkling wine also won a Best in Show medal.
值得注意的亮點包括德國黑比諾和霞多麗的兩枚最佳展示獎牌，展示了該國使用這些經典勃艮第葡萄品種釀造頂級葡萄酒的能力。 一款 2011 年份的英國起泡酒也獲得了最佳展示獎。
In terms of more unexpected wins, in North America, there was a Gold medal for a New York Sauvignon Blanc Sémillon blend produced in the North Fork of Long Island AVA, while in Canada Niagara Peninsula winery Hidden Bench won a Best in Show medal for its Felseck Vineyard Chardonnay 2018.
在更多出人意料的勝利方面，在北美，長島 AVA 北叉生產的紐約長相思賽美蓉混釀獲得了金牌，而在加拿大，尼亞加拉半島的酒廠 Hidden Bench 則獲得了最佳展示獎。 Felseck 葡萄園霞多麗 2018。
Russia won its second ever Platinum medal, while wines from Japan won two Platinums and four Gold medals.
俄羅斯獲得了有史以來第二枚白金獎，而日本的葡萄酒則獲得了兩枚白金獎和四枚金牌。
Classic styles from well-known areas also performed extremely well at DWWA 2021, demonstrating why they enjoy such vaunted reputations among wine lovers.
知名產區的經典款式在 DWWA 2021 上也表現異常出色，證明了它們為何在葡萄酒愛好者中享有如此吹噓的聲譽。
The list of Best in Show medals includes Champagne, California Cabernet Sauvignon and Pinot Noir, Barossa Valley Shiraz and Margaret River Chardonnay from Australia, Rioja Gran Reserva from the lauded 2004 vintage, South African Cabernet Sauvignon, Vinho Verde from Portugal and Malbec from Argentina.
最佳展示獎牌名單包括香檳、加州赤霞珠和黑比諾、澳大利亞的巴羅薩谷設拉子和瑪格麗特河霞多麗、來自備受讚譽的 2004 年份的里奧哈特級珍藏、南非赤霞珠、葡萄牙的維尼奧維德和阿根廷的馬爾貝克。
Excitement surrounding the Barolo 2016 vintage in Italy’s Piedmont region was given a further boost after Diego Morra’s ‘Monvigliero’ 2016 was awarded a Best in Show medal.
在迭戈·莫拉 (Diego Morra) 的 2016 年“蒙維列羅”(Monvigliero) 獲得最佳表演獎之後，圍繞意大利皮埃蒙特地區的巴羅洛 (Barolo) 2016 年份的興奮度進一步提升。
In total, Italy won seven Best in Show medals, also including Prosecco and Brunello di Montalcino DOCG wines, as well as a Timorasso dry white from Piedmont and a Vin Santo di Carmignano sweet wine from Tuscany.
意大利總共贏得了七項最佳展示獎牌，其中還包括 Prosecco 和 Brunello di Montalcino DOCG 葡萄酒，以及來自 Piedmont 的 Timorasso 幹白和來自托斯卡納的 Vin Santo di Carmignano 甜酒。
Some Best in Show awards went to lesser-known styles from top producer nations. New Zealand is renowned for Sauvignon Blanc but it was Tohu’s ‘Whenua Matua’ Chardonnay 2018 that won a Best in Show medal at DWWA 2021. Chile’s La Causa, Cinsault-País-Carignan 2019 from Itata Valley also received this top accolade.
一些最佳展示獎頒給了來自頂級製作國的鮮為人知的款式。 新西蘭以長相思而聞名，但 Tohu 的“Whenua Matua”霞多麗 2018 年在 DWWA 2021 上獲得了最佳展示獎。智利的 La Causa、Itata Valley 的 Cinsault-País-Carignan 2019 也獲得了這一最高榮譽。
Elsewhere, Greece narrowly beat its strong performance at last year’s competition. A Greek Assyrtiko white wine won a Best in Show medal, and the country received six Platinum and 16 Gold medals at DWWA 2021 overall.
在其他地方，希臘在去年的比賽中以微弱優勢擊敗其強勁表現。 一款希臘 Assyrtiko 白葡萄酒獲得了最佳展示獎，該國在 2021 年 DWWA 上獲得了 6 枚白金獎和 16 枚金牌。
ps.你可以閱讀Olivia Mason July 7, 2021的報導：https://reurl.cc/lRpXrd ；或到：https://awards.decanter.com/DWWA 上查看完整的獲獎者名單
（飲酒過量有礙身心健康，未成年請勿飲酒&酒後不開車）

本年度最陽剛又最性感的MV就是Lil Nas X了😆
喜歡的話記得留言讓我知道，也別忘了訂閱我的頻道和開啟通知哦！
Hey all!
Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SUBSCRIBE to my channel and RING THE BELL so you don’t miss anything from me.
-TERI xx


【完整翻譯】Lil Nas X & Jack Harlow - Industry Baby

Baby back, couple racksCouple Grammys on him, couple plaquesThat's a fact, throw it backThrow it back
我回來了 帶著滿架子的獎牌
葛萊美拿了好幾座 白金唱片得了一堆
這一切鐵證如山
所以趕快轉過去熱舞來討好我
And this one is for the championsI ain't lost since I beganFunny how you said it was the endThen I went did it again
這是獻給稱霸的冠軍
踏上路以來 我從來就未曾迷失
你不覺得好笑嗎？ 酸民說我玩完了
但我回來了 又大獲全勝

I told you long ago on the roadI got what they waiting for
I don't run from nothing, dogGet your soldiers, tell 'em I ain't layin' low
早在那條老街上 我就說了吧
我有大家引頸期盼的東西
我可不會隨便逃跑
所以告訴你的大軍 我沒有要低調引退的意思
You was never really rooting for me anywayWhen I'm back up at the top, I wanna hear you sayHe don't run from nothin', dogGet your soldiers, tell 'em that the break is over
反正你也從來沒喜歡過我
當我重返榮耀 我要聽到你說
「他不會輕易離場」
所以集結你的大軍 告訴他們休息時間結束了

Need to get this album doneNeed a couple number onеsNeed a plaque on every song
Need mе like one with Nicki now
我得把這張專輯完成
我得再拿下幾座冠軍
我要每一首歌都有白金獎牌
我要和Nicki一起站上高峰
Tell a rap nigga I don't see yaI'm a pop nigga like Bieber
I don't fuck bitches, I'm queer
But these niggas bitches like Madea
告訴嘻哈饒舌仔 我眼裡根本沒有你
我就像小賈斯汀一樣 流行到爆
妹子？我沒興趣 我是酷兒
你們這些酸民就像個老媽子一樣

let's do it
I ain't fall off, I just ain't release my new shit
I blew up, now everybody tryna sue me
You call me Nas, but the hood call me Doobie
開工吧
我沒有跌落神壇 我只是新歌還沒發
我一夕爆紅 現在每個人都想告我
你們叫我Nas 但我家鄉的人叫我Doobie

[Jack Harlow]
My track record so clean, they couldn't wait to just bash meI must be gettin' too flashy, y'all shouldn't have let the world gas me
我沒拿什麼獎 他們等不及就說我沒實力
我肯定是太招搖了 你們不該讓全世界噴爆我
It's too late 'cause I'm here to stay and these girls know that I'm nastyI sent her back to her boyfriend with my handprint on her ass cheek
太遲了 因為老子我已經要在這裡待下
妹子們都愛我
讓我在她的翹臀上留下紅紅的掌印
再回去找她男朋友

City talkin', we takin' notesTell 'em all to keep makin' postsWish he could, but he can't get close
OG so proud of me that he chokin' up while he makin' toasts
I'm the type that you can't control, said I would, then I made it so
謠言四起 我們做著筆記
告訴大家繼續po文吧
他只是羨慕 但他永遠趕不上我
嘻哈大老們為我驕傲 他敬酒的時候還在哽咽
我完全不受控 我就是說到做到

I don't clear up rumors, where's y'all sense of humor?
I'm done makin' jokes 'cause they got old like baby boomers
Turned my haters to consumers, I make vets feel like they juniors
Say your time is comin' soon, but just like Oklahoma
我從來沒在闢謠的 你們難道都沒幽默感嗎
我也不想在開玩笑了 不然怎麼講都是老梗
把我的酸民變粉絲 讓老兵變年輕
你說你的時代已經要來了
Mine is comin' sooner, I'm just a late bloomerI didn't peak in high school, I'm still out here gettin' cuter
All these social networks and computersGot these pussies walkin' 'round like they ain't losers
但我的時代來的更快 我是大器晚成
我在高中不受歡迎 但現在我越來越討喜
這些鍵盤戰士 總是故意說著妹子怎樣 顯得自己比較不魯

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0:00 歌曲背景
3:59 歌詞解析
11:34 Industry Plants爭議
13:59 總結

Don't forget to turn on the bell icon for future uploads 🔔✔️
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____________________________________________________
Social Media:

Watch the official music video for "everything sucks" by vaultboy:
https://www.youtube.com/watch?v=_yGifKCmHC0

👑 vaultboy:
https://www.instagram.com/vaultboymusic/
https://www.tiktok.com/@vaultboymusic
https://twitter.com/vaultboymusic

____________________________________________________

Lyrics:

Everything sucks
這一切糟透了
Just kidding
開個玩笑
Everything is great
一切都很好
No really
真的沒逗你
I haven’t thought about my ex today.
今天倒是沒想起前任
Oh, wait–(Fuck, I just did)
等等 天啊這不又想了
But I went outside for the first time
但我第一次出門
In a few days
出去遛了幾天
And it felt nice
我感覺神清氣爽
And I might try
要不我去試著
Doing exercise
鍛煉鍛煉
Haha not really
哈哈 並不會

I wanna forget my bad days
我想忘掉所有煩惱
All my bad days
那些糟糕的往事
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

Everything sucks
這一切糟透了
Just kidding
開個玩笑
Everything is better than it used to be
一切都在變好
I didn’t write a song about my ex today
至少今天沒寫關於前任的歌
(Oh, wait–um)
噢 等等
But I called my friends
但我今天給朋友打電話了
And I told them
我跟他們說
We should hang out
如果可以
If it makes sense
我們一起出去嗨啊
Cause I miss them
因為我想他們了
And I hate being alone
我真討厭一個人待著
No really
太討厭這種感覺啦

I wanna forget my bad days
我想忘掉所有煩惱
All my bad days
那些糟糕的往事
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

I wanna forget my bad days
我想忘掉那些糟糕的日子
All my bad days
忘掉所有不愉快
And be okay
然後好好的
And be okay
一切都會沒事的
Spend my spare change
我要去電玩城
Down at the arcade
花光所有零錢
And then I'll say, I'll say
然後我想說

Everything sucks
這一切糟透了
Just kidding
開個玩笑

歌詞翻譯：蛙哥

#vaultboy #everythingsucks #Lyrics #tiktok #西洋歌曲推薦

YT Caption
更多的英文學習貼文：https://www.instagram.com/crazy_girl_english/

這次的影片在最後加了一小段新聞擷取來讓大家練練聽力。👇🏻 是中文翻譯喔！

「5月17日，國營台灣電力公司因突然急遽上升的耗電量而於晚間8點50分開始，在台灣特定區域實施停電措施。此次耗電量突增起因於在日益增加的國內新冠疫情案例下，大部分人選擇待在家中造成，而興達發電廠發電機的失靈更加劇了此次的停電狀況。緊急的電力配給措施被劃分為 C 區及 D區的範圍進行實施，而這場停電最終總計影響了66 萬戶家庭。此次停電最終於晚間9點40分結束，恢復正常供電。」

小查某複習區：

「停電」
power outage /power failure / power cut /  blackout 
The power went out.
The power is off. 

「恢復供電」
The power is back on. 
The power supply is recovered.

「缺水」
water shortage
drought 

「停水」
water outage  / water cut / water failure
The water supply is suspended 
The water got cut off.

「恢復供水」
The water supply is restored.

🎈 其他主題影片：
「滾啦、走開啦」的英文：https://youtu.be/YnF5w7waukk
「我超忙的 / 這週忙翻了」的英文：https://youtu.be/TR4mGnnfXtw
國際職場的窘境：https://youtu.be/RodS_Yfph_Y

新聞擷取來自：

- https://focustaiwan.tw/society/202105170027
- https://www.taipeitimes.com/News/front/archives/2021/05/18/2003757590

#停水停電的英文
#時事英文
#要和IGTV告別了
#學英文
#瘋查某尬英文